209 Items Tagged

sugar

3 Food Rules This Doctor Recommends For Vegans & Carnivores Alike

Whatever your plant or meat-based preference, you can probably agree on these 3 ideas.

Abby Moore
July 21

What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative

If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

Christina Coughlin
January 22
PAID CONTENT FOR Lily's Sweets

How One Sweet-Toothed RDN Gave Her Pantry A Low-Sugar Makeover

The sweet treats I keep at home for healthier snacking.

A High-Sugar Diet Leads To Acne More Than Tobacco Use, Study Finds

Eating processed sugar takes the cake when it comes to this unfavorable skin condition.

Jamie Schneider
October 11 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

Liz Moody
October 3 2019

Are You A Sweet Snacker? These Are The Best Healthy Options

Sweet AND blood-sugar-balancing? It exists, and we've found it for you.

Liz Moody
September 2 2019

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

Olessa Pindak
July 30 2019

This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?

Everything you need to know about date paste and exactly how to use it.

Liz Moody
May 23 2019