Why This Neurologist Ate Only Raw Foods For 21 Days

Because when it comes to health, we're all in this together.

What Is Raw Food, Really? Science Explains

A few years ago, I was contacted by the community of raw foodists to help them address an important issue: What is “raw” food? This is a complicated...

10 Foods That Can Help You Attract New Love (And Heal A Broken Heart)

When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new love to enter into...

What I Eat In A Typical Day: A Raw Foodie Explains

When I tell people I eat nothing but raw foods, it usually brings to mind celery and carrot sticks. But eating a raw food diet can be filled with...

I'm A Nutritionist. Here's What I Eat In A Typical Day

You probably inferred this from the headline, but I'm a nutritionist and cognitive behavioral therapist. I help people learn how to eat to better fuel...

How I Healed From A 6-Year Illness By Changing My Diet

In January of 2008, I had been sick for six years and had to cancel my birthday lunch because I couldn’t sit up that long. A year later, I threw a...

5 Foods To Add More Healthy Fats To Your Diet

My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...

7 Foods To Keep In Your Kitchen If You’re Trying To Eat Raw

These foods are mainstays in my kitchen. They are nutrient dense, versatile, delicious, easily available and encourage lots of raw snacks and meals...

A Raw Mango Dressing To Perk Up Any Salad

When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible. It’s...

10 Mindset-Shifting Tips To Help You Eat More Plants

There's no shortage of healthy recipes out there. You own every new and hip plant-based cookbook, read all the best blogs and yet, you still can't...

How To Make & Serve The Perfect Raw Vegan Cheese Board

Today, the stunning owner of LA's Moon Juice , Amanda Chantal Bacon, talks to us about making raw cheese and how to create the perfect raw cheese...

3 Salad Recipes From The Best Macrobiotic Café In LA

M Café de Chaya is one of the best go-to, healthy lunch spots in LA , with locations in Hollywood, Beverly Hills and now Brentwood. From the classic M...

How To Make Caramel Without Using Sugar

Editor’s Note: When we came across Julie’s recipe, we were excited about the idea of making ‘caramel’ without using any refined sugars. In addition to...

I Healed My Daughter's Eczema With A Raw Diet

This is my daughter Maya. She's had eczema since she was a baby. After her first birthday, she experienced an enormous flare-up, the first of many.

11 Ways To Use Apple Cider Vinegar Every Day

Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home! It’s a multiuse vinegar for...

7 Benefits I Never Expected When I Went On A Raw Foods Diet

Back in 2010 I decided to go on a raw food detox. I’d been on a yoga retreat in Bali and had eaten raw foods the whole time I was there. I loved the...

3 Reasons No One Should Be On A Raw Foods Diet

I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t...

I Was A Raw Vegan For More Than 3 Years Because I Was Insane

This past weekend I attended a dinner party where the topic of what it means to be healthy came up. I dined with five other guests, two of whom were...

3 Myths About Raw Food Everyone Should Drop

If you've never eaten or even considered a raw food diet before, congratulations for even clicking on the link to this post. Americans are so...

Vegan Recipe: Raw Chocolate-Hazelnut Cake

From seemingly humble ingredients you probably have stashed in your kitchen cupboard right now, you can make this creamy, dreamy, chocolaty,...