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A few years ago, I was contacted by the community of raw foodists to help them address an important issue: What is “raw” food? This…
When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new…
When I tell people I eat nothing but raw foods, it usually brings to mind celery and carrot sticks. But eating a raw food diet…
In January of 2008, I had been sick for six years and had to cancel my birthday lunch because I couldn’t sit up that long.
My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling…
These foods are mainstays in my kitchen. They are nutrient dense, versatile, delicious, easily available and encourage lots of raw snacks and meals that only…
When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible.
There's no shortage of healthy recipes out there. You own every new and hip plant-based cookbook, read all the best blogs and yet, you still…
Today, the stunning owner of LA's Moon Juice , Amanda Chantal Bacon, talks to us about making raw cheese and how to create the perfect…
M Café de Chaya is one of the best go-to, healthy lunch spots in LA , with locations in Hollywood, Beverly Hills and now Brentwood.
Editor’s Note: When we came across Julie’s recipe, we were excited about the idea of making ‘caramel’ without using any refined sugars. In addition to…
This is my daughter Maya. She's had eczema since she was a baby. After her first birthday, she experienced an enormous flare-up, the first of…
Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home! It’s a multiuse vinegar for both…
Back in 2010 I decided to go on a raw food detox. I’d been on a yoga retreat in Bali and had eaten raw foods…
I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I…
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