51 Items Tagged

Raw Food


Why Quitting Junk Food Can Feel Similar To Quitting Drugs

French fries and tobacco might have more in common than you might think.

Nichole Fratangelo
September 22 2018

What Is Raw Food, Really? Science Explains

A few years ago, I was contacted by the community of raw foodists to help them address an important issue: What is “raw” food? This is a complicated...

Dr. V.A. Shiva Ayyadurai
January 16 2016

What I Eat In A Typical Day: A Raw Foodie Explains

Eating a raw food diet can be filled with flavor, variety, and abundance.

Erin Volentine
October 28 2015

How I Healed From A 6-Year Illness By Changing My Diet

My diagnoses included Chronic Fatigue Syndrome, chronic Lyme disease, and an unknown autoimmune disorder.

Janette Hillis-Jaffe
September 23 2015

5 Foods To Add More Healthy Fats To Your Diet

My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...

Amanda Chantal Bacon
June 29 2015

7 Foods To Keep In Your Kitchen If You’re Trying To Eat Raw

These foods are mainstays in my kitchen. They are nutrient dense, versatile, delicious, easily available and encourage lots of raw snacks and meals...

Amanda Chantal Bacon
June 8 2015

A Raw Mango Dressing To Perk Up Any Salad

When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible.

Osha Key
May 11 2015

How To Make Caramel Without Using Sugar

Add this sugar-free caramel to your favorite treat (we recommend chocolate).

Julie Van den Kerchove
October 6 2014

11 Ways To Use Apple Cider Vinegar Every Day

Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home!

Tina Discepola, M.D.
August 7 2014

3 Reasons No One Should Be On A Raw Foods Diet

I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t...

Caroline La
April 22 2014

I Was A Raw Vegan For More Than 3 Years Because I Was Insane

The truth is that we are all biochemically unique, each requiring different nutrients to thrive.

Sami G
February 26 2014