51 Items Tagged
Raw Food
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
This Vegan Chocolate "Gelato" Will Satisfy Any Sugar Craving
Here's how you can make it at home.
Why Quitting Junk Food Can Feel Similar To Quitting Drugs
French fries and tobacco might have more in common than you might think.
Why This Neurologist Ate Only Raw Foods For 21 Days
Because when it comes to health, we're all in this together.
What Is Raw Food, Really? Science Explains
A few years ago, I was contacted by the community of raw foodists to help them address an important issue: What is “raw” food? This is a complicated...
What I Eat In A Typical Day: A Raw Foodie Explains
Eating a raw food diet can be filled with flavor, variety, and abundance.
I'm A Nutritionist. Here's What I Eat In A Typical Day
I believe anyone can change the way they eat.
How I Healed From A 6-Year Illness By Changing My Diet
My diagnoses included Chronic Fatigue Syndrome, chronic Lyme disease, and an unknown autoimmune disorder.
5 Foods To Add More Healthy Fats To Your Diet
My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...
7 Foods To Keep In Your Kitchen If You’re Trying To Eat Raw
These foods are mainstays in my kitchen. They are nutrient dense, versatile, delicious, easily available and encourage lots of raw snacks and meals...
A Raw Mango Dressing To Perk Up Any Salad
When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible.
How To Make & Serve The Perfect Raw Vegan Cheese Board
Serve this functional and beautiful cheese board at your next gathering.
3 Salad Recipes From The Best Macrobiotic Café In LA
Fall recipes from one of LA's best healthy lunch spots.
How To Make Caramel Without Using Sugar
Add this sugar-free caramel to your favorite treat (we recommend chocolate).
I Healed My Daughter's Eczema With A Raw Diet
After three months of detox, Maya’s skin started to heal.
11 Ways To Use Apple Cider Vinegar Every Day
Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home! It’s a multiuse vinegar for...
7 Benefits I Never Expected When I Went On A Raw Foods Diet
It really meant overhauling everything I ate and the entire way I lived.
3 Reasons No One Should Be On A Raw Foods Diet
I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t...
I Was A Raw Vegan For More Than 3 Years Because I Was Insane
The truth is that we are all biochemically unique, each requiring different nutrients to thrive.
