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Athleta

Athleta

Athleta is a collective of athletes, designers, and innovators on a mission to unleash the potential of every woman and girl. To do that, they design performance apparel that meets top athletes' standards for technical, sustainable, and beautiful. Because, when it comes to performance, you shouldn’t have to compromise. They are driven by the belief that alone we are strong, together we're unstoppable. Learn more and shop now at athleta.com.

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Put In The Work: 4 Tips For Motivating Your Best Workout

Devon Barrow
Put In The Work: 4 Tips For Motivating Your Best Workout
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Move Your Way: 6 Tips For Using Yoga To Embrace Your Unique Body

Meg Phillips
Move Your Way: 6 Tips For Using Yoga To Embrace Your Unique Body
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The Uplifted Shift: Yogic Ways To Boost Your Mood At Home

Meg Phillips
The Uplifted Shift: Yogic Ways To Boost Your Mood At Home
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10 Yoga Poses For A Strong Core

Ashley Turner, M.A.
10 Yoga Poses For A Strong Core
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10 Power Mantras To Help You Combat Stress

Ashley Turner, M.A.
10 Power Mantras To Help You Combat Stress
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A 10-Minute Yoga Sequence To Discover Your Feminine Power

Ashley Turner, M.A.
A 10-Minute Yoga Sequence To Discover Your Feminine Power
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7 Invigorating Yoga Poses to Sweat Your Asana Off

Ally Hamilton
7 Invigorating Yoga Poses to Sweat Your Asana Off
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My All-Time Favorite Juice Recipe

Amanda Chantal Bacon
My All-Time Favorite Juice Recipe
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7 Foods To Keep In Your Kitchen If You’re Trying To Eat Raw

Amanda Chantal Bacon
7 Foods To Keep In Your Kitchen If You’re Trying To Eat Raw
Athleta
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How To "Kick" Your Yoga Practice Up A Notch

Liz Arch
How To "Kick" Your Yoga Practice Up A Notch
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5 Yoga Poses That Build Total-Body Strength

Liz Arch
5 Yoga Poses That Build Total-Body Strength
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5 Steps To Overcoming Your Fear Of Inversions

Liz Arch
5 Steps To Overcoming Your Fear Of Inversions

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