146 Items Tagged

longevity

3 Barre Exercises To Increase Blood Flow While Working At A Desk

Try your hand at these Barre-inspired exercises designed to help you move while at your desk.

Jessica Diaz
February 22 2018

How To Recover After Your Workout Like An Olympian, According To A Sports Coach

Wellness is definitely considered a large part of the recovery process for Olympic athletes.

Krysten Peck
February 11 2018

5 Things You Need To Know Today (December 6, 2017)

All the wellness news you need to know today, including Everlane's first store, why eating healthy helps the planet, and why cataract surgery may...

Gretchen Lidicker, M.S.
December 6 2017

Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017

7 Things You Need To Know Today (November 13, 2017)

All the wellness news you need to know today, including a new health benefit of chocolate, the best way to prevent back pain, and how China is saving...

Liz Moody
November 13 2017

Introducing mbg's revitalize Supper Series!

Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...

Leigh Weingus
November 9 2017

7 Things You Need To Know Today (November 8, 2017)

All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...

Gretchen Lidicker
November 8 2017