150 Items Tagged

longevity

Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017

7 Things You Need To Know Today (November 8, 2017)

All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...

Gretchen Lidicker, M.S.
November 8 2017

3 Exotic Superfoods Are About To Be EVERYWHERE. Here's What You Need To Know

These foods are crazy healthy and worthy of a lot of extra attention.

Mia Stern
October 31 2017

Everything You Need To Know About Perimenopause

What do you (really) know about perimenopause?

Prudence Hall
September 21 2017

So, You're Not Having Sex Anymore: 6 Intimacy-Boosting Tips A Relationship Therapist Swears By

When intimacy is thriving, "The energy of the sexual connection between you is acknowledged in even the smallest simple touch or smile, never taking...

Debra Campbell, Ph.D.
September 8 2017

Consider Yourself Neurotic? Here's Some Good News

Turns out all that worrying might be a good thing.

Leigh Weingus
August 9 2017

Relationship Secrets From 9 Of Hollywood's Longest-Lasting Couples

Here's the best relationship advice we've found from the Hollywood couples who redefine #RelationshipGoals:

Allison Daniels
May 19 2017

The Perfect Kegel Exercise: A Step-By-Step Guide

Make sure you're getting the most out of your pelvic floor exercises.

Anna Cabeca, D.O.
April 24 2017

6 Things You Need To Know Today (April 11)

All the wellness news you need to know today, including sad penguins, the new secret to longevity, and how to keep burnout at bay.

Liz Moody
April 11 2017