202 Items Tagged

longevity

New Study Finds That Peeing At Night Could Indicate Other Health Issues

If you're constantly getting up to pee, it might be time to talk to your doctor.

Ray Bass, NASM-CPT
March 30 2019

We Need To Talk More About Older People's Sex Lives—Here's Why

Great sex is for everyone. (And it's good for your health!)

Kelly Gonsalves
March 30 2019

The Absolute Best Foods For Getting That Youthful Glow

The best foods for a youthful glow, including anti-inflammatory foods and those that prevent AGEs.

Keira Barr, M.D.
March 25 2019

This Is One Of The Biggest Myths About Longevity

The biggest longevity myths from "The Longevity Paradox" by Dr. Stephen Gundry, including that growth hormones promote youthfulness and vitality.

Steven Gundry, M.D.
March 19 2019

Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)

New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.

Elizabeth Gerson
March 12 2019

Are Standing Desks Actually Good For You? Here's What New Research Says

A recent review looked at all the info out there about standing desks to determine whether they actually make a difference for your health.

Elizabeth Gerson
March 12 2019

This Is The Only Real Way To Tell If You're Dehydrated

New research has shed light on all the ways we've been wrong about hydration.

Elizabeth Gerson
March 10 2019

We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly

New research finds that consumption of olive oil can seriously protect your cardiovascular health.

Elizabeth Gerson
March 10 2019

The Science-Based Reason We Should All Be Taking Catnaps

Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.

Elizabeth Gerson
March 8 2019

This Diet Reduces Your Risk Of Death By 10 Percent, New Study Finds

New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.

Elizabeth Gerson
March 6 2019

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Elizabeth Gerson
March 5 2019

Why The Ketogenic Diet Is Great For Hormone Balance

The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.

Anna Cabeca, D.O.
February 26 2019

Should You Track Your Heart Rate When You Exercise? An Expert Weighs In

We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.

Elizabeth Gerson
February 22 2019

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

We now have a better indicator of longevity than your chronological age, thanks to new research.

Elizabeth Gerson
February 15 2019