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From travel essentials to his favorite healthy snacks.
How (and why) these five trainers started lifting weights.
This hormone could be what's holding you back.
Here's what this may mean for brain health long-term.
Here's how to get the benefits.
A funny book on aging and the novel that has the literary world abuzz.
Our furry friends give us a sense of purpose—and they also keep us active.
Spoiler: He loves golden milk.
There's a good chance you're already doing this!
If you're constantly getting up to pee, it might be time to talk to your doctor.
Great sex is for everyone. (And it's good for your health!)
The best foods for a youthful glow, including anti-inflammatory foods and those that prevent AGEs.
Probably more than you think.
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
New research has shed light on all the ways we've been wrong about hydration.
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.