149 Items Tagged
longevity
Want To Live Longer? Do These 4 Things Daily
Joel Dudley, Ph.D., and Chris Mason, Ph.D., the founders of Onegevity, on living our healthiest lives.
5 Wellness Products Longevity Expert Dan Buettner Recommends To All
From travel essentials to his favorite healthy snacks.
5 Women On How They Learned To Strength Train + Tips For Beginners
How (and why) these five trainers started lifting weights.
Not Losing Weight? New Study Says This Could Be Why
This hormone could be what's holding you back.
We May Be Able To Rewire Our Brain, According To New Research
Here's what this may mean for brain health long-term.
Want To Live Longer? Make Sure This Is Part Of Your Daily Life
Here's how to get the benefits.
Well Read: 5 Books You Won't Be Able To Put Down This April
A funny book on aging and the novel that has the literary world abuzz.
Not Just Cute: Pets Are Very Good For Older People's Health
Our furry friends give us a sense of purpose—and they also keep us active.
The Healing Spice Dr. Sanjay Gupta Swears By & His Secret To Happiness
Spoiler: He loves golden milk.
Walking For Just 10 Minutes A Day Could Stave Off This Problem Later In Life
There's a good chance you're already doing this!
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
We Need To Talk More About Older People's Sex Lives—Here's Why
Great sex is for everyone. (And it's good for your health!)
The Absolute Best Foods For Getting That Youthful Glow
The best foods for a youthful glow, including anti-inflammatory foods and those that prevent AGEs.
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
This Is The Best Way To Treat Your Sore Muscles
Before you know it, you'll be sore no more.
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
This Is The Only Real Way To Tell If You're Dehydrated
New research has shed light on all the ways we've been wrong about hydration.
We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
This Diet Reduces Your Risk Of Death By 10 Percent, New Study Finds
New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.
This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.