182 Items Tagged
longevity
The Healing Spice Dr. Sanjay Gupta Swears By & His Secret To Happiness
Spoiler: He loves golden milk.
Walking For Just 10 Minutes A Day Could Stave Off This Problem Later In Life
There's a good chance you're already doing this!
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
We Need To Talk More About Older People's Sex Lives—Here's Why
Great sex is for everyone. (And it's good for your health!)
The Absolute Best Foods For Getting That Youthful Glow
The best foods for a youthful glow, including anti-inflammatory foods and those that prevent AGEs.
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
This Is The Best Way To Treat Your Sore Muscles
Before you know it, you'll be sore no more.
Here's How To Create An At-Home Gym In Your Studio Apartment
Skipping the gym has never felt so good.
This Is One Of The Biggest Myths About Longevity
The biggest longevity myths from "The Longevity Paradox" by Dr. Stephen Gundry, including that growth hormones promote youthfulness and vitality.
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
Are Standing Desks Actually Good For You? Here's What New Research Says
A recent review looked at all the info out there about standing desks to determine whether they actually make a difference for your health.
The Eyes Could Be The Window To Alzheimer's Disease, New Study Finds
New research could totally change the way we diagnose the disease—here's how.
This Is The Only Real Way To Tell If You're Dehydrated
New research has shed light on all the ways we've been wrong about hydration.
We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
The Science-Based Reason We Should All Be Taking Catnaps
Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.
This Diet Reduces Your Risk Of Death By 10 Percent, New Study Finds
New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.
This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.
Why The Ketogenic Diet Is Great For Hormone Balance
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
Should You Track Your Heart Rate When You Exercise? An Expert Weighs In
We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.
This Is How You Could Be "Younger" Than Your Actual Age, New Study Says
We now have a better indicator of longevity than your chronological age, thanks to new research.
