541 Items Tagged

longevity

Get Firmer Skin Long Term With These Expert-Approved Approaches

So here's exactly how to build strong skin from the inside out.

#skin care #healthy aging #longevity #Stronger Together 2024
Alexandra Engler
January 12

This Is The Best Diet For Skin Longevity, According To Science

An inside-out approach is vital.

#longevity #healthy aging #Crepey skin #intermittent fasting
Jamie Schneider
January 11

7 Ways To Actually Strengthen Your Relationships, From A Therapist

A therapist shares his best tips.

#friendship #longevity #depression #Stronger Together 2024
Hannah Frye
January 9

PTSD Is A Women's Health Issue: New Research Illustrates Why

PTSD and heart disease, while often associated with men, have huge implications for women's health.

#Trauma #Heart #brain #longevity #news
Emily Kelleher
January 8

Supplementing With This Amino Acid Could Provide Major Cardiovascular Perks*

Plus, it's been tied to longevity benefits.

#mbgsupplements #energy #Heart #longevity #news
Emma Loewe
January 5

4 Habits To Adopt Right Now To Lower Your Risk Of Early Dementia

Genetics are only part of the equation.

#brain #longevity #news
Emily Kelleher
January 5

How Much Protein Should You Eat Post-Workout? The Answer May Surprise You

Is your post-gym snack doing the job?

#mbgpodcast #protein #longevity #mbgsupplements
Hannah Frye
January 4

Want To Live Longer? Focus On Strengthening This Key Muscle Group

Hold on tight.

#Strength Training #longevity #Stronger Together 2024
Emma Loewe
January 2

You're Sure To Live A Happier, More Rewarding Life By Doing This

Invest in yourself and others.

#Stronger Together 2024 #longevity #social good
Hannah Frye
January 1

The 11 Best Longevity Tips We’ve Heard All Year, From MDs, PhDs, & RDs

Straight from the mindbodygreen podcast

#mbgpodcast #longevity #healthy aging
Emma Loewe
December 25 2023

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

Introverts or extroverts?

#friendship #mbgpodcast #longevity
Hannah Frye
December 23 2023

How A Death Doula Convinced Me To Make An End-Of-Life Plan (& I'm Only 23)

Yes, we need to talk about it.

#longevity #death #anxiety
Hannah Frye
December 22 2023

Boost Physical & Mental Health As You Age With This Feel-Good Activity

At only a couple of hours per week.

#healthy aging #longevity #news
Sarah Regan
December 19 2023

Eat This Surprising Spice To Boost Your Neuroplasticity & Brain Health

It comes with a host of benefits.

#turmeric #mbgsupplements #brain #longevity
Sarah Regan
December 8 2023

Women Have Been Ignored In Medical Research For Far Too Long — Until Now

Where is all the data on women’s bodies? 

#longevity #technology #hormones #well-being forecast 2024
Jamie Schneider
December 5 2023

Aging Isn’t Just About Wrinkles Or Dark Spots: The Future Of Aesthetics

Beauty has never been just skin deep. 

#longevity #skin care #well-being forecast 2024
Alexandra Engler
December 5 2023

The Way We’re Approaching Skin Aging Isn’t Working — This Will

And it's correcting what the "anti-aging" movement got wrong

#longevity #skin care #technology #well-being forecast 2024
Alexandra Engler
December 5 2023

As We Prioritize Aging With Ease, These Exercises Will See A Surge

Here's why they are so important for living well, longer.

#Strength Training #longevity #well-being forecast 2024
Sarah Regan
December 5 2023

I'm An Exercise Physiologist: What Women Need To Know About Zone 2 Training

Prepare to be floored.

#longevity #hiit #protein #mbgpodcast
Jason Wachob
December 4 2023

Over 50? Vitamin D Can Help Support Blood Sugar Balance & A Healthy Weight

A win for metabolic health!

#mbgsupplements #longevity #hormones
Morgan Chamberlain
December 2 2023