279 Items Tagged
longevity
I'm A Supplement Editor: This Is The One Multi I Trust To Meet My Body's Needs
"mbg's ultimate multivitamin+ exceeds all of my multi expectations."
50% Of The U.S. Has This Gene Variant That Impacts Heart & Brain Health
Chances are, you or someone you love has an MTHFR gene variation.
I Study Cognitive Health & Longevity: What I Eat In A Day For A Youthful Brain
What you eat plays a significant role.
This Is One Of The Most Silent Issues Affecting Longevity — Do You Have It?
There's a 50% chance that your body's methylation isn't as efficient as possible.
I'm A Longevity Dietitian & This Is My Favorite Easy-To-Make Breakfast
The star ingredients have anti-inflammatory compounds.
Is Detoxification A Longevity Game-Changer? Here's What Experts Say
Can antioxidants promote a long, healthy life?
I Took mindbodygreen's Longevity Class & Here Are 3 Useful Tips I Learned
First off, the Blue Zones have a lot to teach us.
Every Single Way To Strategically Stress Your Body & Supercharge Longevity
There are quite a few avenues to take.
New Study Reveals How (& How Long) To Work Out For Longevity
Staying active as we age is key to our overall health.
This Is How To Eat For Longevity, Based On The Diets Of Centenarians
Take inspiration from these age-defying regions.
A Huge Chunk Of The Population Has This Gene Variant — Do You?
Plus, what you can do about it.
A Cardiologist's Top 3 Favorite Foods For Longevity (One Will Surprise You)
Looking at you, food No. 3.
8 Drinks This Expert Swears By To Support Methylation & Longevity
What you drink is a key piece of optimizing your DNA methylation.
3 Diet Tweaks An MD Swears By To Enhance Your Metabolism
To promote metabolic health, this marker plays a crucial role.
Decades Of Research Now Show That Coffee Supports Longevity, Says This MD
Decades of research now confirm that a cup or two of coffee a day might keep the doctor away.
This Healthier Take On Creamy Spinach Artichoke Dip Supports Longevity
Why not go in for another scoop?
This Happens In Your Body One Billion Times Per Second — Stop Ignoring It
You're going to start hearing a lot more about it this year.
These Dietary Changes May Add Up To 13 Years To Your Life, Study Says
The sooner you adopt these changes to your diet, the more you have to gain.
This Supplement Supports My Daily Well-Being & My Long-Term Health*
A simple way for me to be proactive with my health, without taking up extra time.
I Study Centenarians & These Are My Top 6 Foods To Slow Down Aging
Adding these to our grocery list.