534 Items Tagged
longevity
Reduce Your Dementia Risk By Up To 23% With Eating This Diet
The latest findings from research that tracked 60,000 people for 10 years.
Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You
The snoring-cognition connection.
Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows
Considering 40% of Americans are insufficient, getting enough vitamin D is more important than ever.
5 Antioxidants That Fight Free Radicals & Reduce Cancer Risk
Up your intake of these antioxidants ASAP!
Reduce Your MS Risk By 62% With This Brain-Critical Vitamin
Research shows yet another reason vitamin D sufficiency is so important.
Get This Many Steps Every Day To Increase Your Longevity By 50%
It's easier than you think.
I'm A Memory Coach: Try These 3 Easy Hacks To Improve Brain Longevity
Bolster your brain at any stage of life.
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily.
This Nutrient Could Help Protect Brain Structure As You Age, Study Finds
It's good for your heart health, too.
The Most Important Longevity Study Ever Done (That No One Talks About)
Uh, is Don Corleone the paragon of longevity?
This Is Crucial For Longevity — So Why Is No One Talking About It?
If you're serious about optimizing your health, you need to know about this.
This Tool May Spot Pancreatic Cancer 3 Years Before A Diagnosis — Here's How
By identifying risk factors in medical records, the tool could improve screening for the notoriously hard-to-catch cancer.
Protect Yourself From Hearing Loss With An Audiologist's Top 4 Daily Ear Tips
You heard it here first.
We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why
Here's why we think shorter, easier workouts are the way to go.
Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says
The link between diet and dementia risk is impossible to deny.
This "Normal" Sign Of Aging Could Actually Signal Dementia Risk
Here's why this scary finding could prove very helpful for disease prevention.
Could “Dementia Villages” Be The Answer To Rising Alzheimer’s Cases?
The Dutch have reimagined compassionate dementia care.
Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels
Tips for every fitness level.
5 Dementia-Preventing Habits For Women In Their 40s (& Beyond)
Add these brain-healthy habits to your wellness routine.
I'm A Neurophysiologist: Do This Every Day For A Younger Brain
Yes, it is possible to secure a younger brain.