176 Items Tagged
longevity
Why Conflict Is Essential To A Healthy Relationship + 7 Ways To Strengthen Intimacy Even When You're Fighting
Um, makeup sex, anyone?
The Age-Reversing Ingredient You Should Be Cooking With (But Probably Aren't)
It's Blue Zone-approved.
Relationship Secrets From 9 Of Hollywood's Longest-Lasting Couples
Here's the best relationship advice we've found from the Hollywood couples who redefine #RelationshipGoals:
The Perfect Kegel Exercise: A Step-By-Step Guide
Make sure you're getting the most out of your pelvic floor exercises.
10 'Normal' Habits That Trigger Inflammation & Aging: A Doctor Explains
Definitely guilty of No. 2. Yikes!
Why Women Over 50 Need To Rethink Weight Loss
10 realities about fitness over 50.
6 Things You Need To Know Today (April 11)
All the wellness news you need to know today, including sad penguins, the new secret to longevity, and how to keep burnout at bay.
Inside A Hormone Doctor's Shopping Cart: The Best Way To Spend $50 To Look & Feel 10 Years Younger
If you ever wanted to peek in a doctor's grocery cart, now's your chance!
The Secrets You Should ALWAYS Keep From Your Partner
It's crucial to be honest in your relationships, but there are some disclosures that cause more harm than good. Here are five things to think twice...
Will Taking A Collagen Supplement Really Transform My Skin?
All your collagen questions—answered.
These Unexpected Foods Are Making You Look & Feel 10 Years Older
Plus, the best anti-aging foods!
The One-Day Thyroid Diet This Hormone Doctor Swears By
It'll make you look and feel 10 years younger.
Trying To Hit Your Healthy Weight? Give Interval Running A Shot
You need to know about this formula.
The Best Relationship Advice I've Ever Gotten
"The only way you will find consistent satisfaction and fulfillment in romantic relationships is if you are dedicated to not only loving your partner...
3 Stretches You Should Do Every Day To Keep Your Back Healthy & Pain-Free
It only takes a few minutes.
How To Reduce The Negative Effects Of Sitting
(Literally) get up offa that thing.
