294 Items Tagged

longevity

5 Ways To Heal Yourself, Regardless Of What's Wrong

Kelly Turner, Ph.D., New York Times best-selling author shares five keys to healing.

Jason Wachob
May 21 2019

We've Been Stretching The Wrong Way — Here Are The Ultimate Do's & Don'ts

How to stretch correctly before and after a workout to maximize results and recovery.

Want To Live Longer? Do These 4 Things Daily

Joel Dudley, Ph.D., and Chris Mason, Ph.D., the founders of Onegevity, on living our healthiest lives.

Jason Wachob
April 30 2019

Well Read: 5 Books You Won't Be Able To Put Down This April

A funny book on aging and the novel that has the literary world abuzz.

Liz Moody
April 4 2019

Not Just Cute: Pets Are Very Good For Older People's Health

Our furry friends give us a sense of purpose—and they also keep us active.

Madison Vanderberg
April 3 2019

New Study Finds That Peeing At Night Could Indicate Other Health Issues

If you're constantly getting up to pee, it might be time to talk to your doctor.

Ray Bass, NASM-CPT
March 30 2019