936 Items Tagged
inflammation
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them
Hint: It has antioxidant properties.
Build Your "Brain Bank" Now To Prevent Cognitive Decline In Your 70 Or 80s
Keep your memory intact.
New Study Proves This Vitamin Lowers Signs Of Inflammation After Menopause
And about 41% of all people have insufficient levels of it.
How To Use Food To Recover From Autoimmunity: An MD's Top 4 Tips
Plus, the food that's an "unsung hero" of autoimmune recovery.
This Berry Packs An Anti-Inflammatory Punch (And It's Not A Blueberry)
Just be sure you don't eat it raw.
I'm A Harvard-Trained MD: This Is The Biggest Disease Trigger No One Talks About
It's time to consider this giant factor.
I Thought My Dark Spots Were Unshakable — Until I Started Using This
Love you, mean it.
This Supplement Helps Fight Chronic Inflammation After Your Workouts
It helps with muscle growth too.
4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)
Functional dentist tips.
This Common Workout Mistake Could Wreck Your Skin, Experts Warn
Please, learn from my mistakes.
An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory
It's about not just what you eat but how you eat.
This Ingredient Gets An A+ For Fighting Inflammation — Here's How To Use It
I put it on everything!
A Nutritional Psychiatrist's (Very) Hot Take On 3 Buzzy Brain Foods
You will be surprised!
Your Skin Is Begging You To Do This Before Drinking Alcohol
No, you don't have to be completely sober to have great skin.
This Simple Habit Could Help Lower Inflammation, Study Finds
And you can work it into your everyday routine.
This Is The Optimal Cold Plunge Temp For Women (Yes, It's Different)
Another great tip from Stacie Sims, Ph.D.
Here's What Happened When I Ate No Processed Foods For A Week
It's harder than it sounds.
The Ultimate Spice For A Longer Life (That Tastes Great On Everything)
Perfect for a metabolism boost.
I'm A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety
The research is in: Chronic inflammation and anxiety are tightly connected.
6 Anti-Inflammatory Drinks Can Help With Period Cramps & What To Avoid
Time to get the tea brewing.