492 Items Tagged

energy

A Chiropractor's Guide To Better Posture While Working From Home

Working from home comes with its own unique set of challenges.

Sarah Regan
a day ago

"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know

Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."

Have Downstairs Neighbors? Here's A Jump-Free HIIT Workout To Keep The Peace

Because your neighbors might not be enthused by your energetic squat jumps.

Nora Tobin
March 28

What Is Neotantra? Understanding Modern vs. Classical Tantra

When most people talk about tantra these days, they're actually talking about neotantra.

Jesi Taylor Cruz
March 28

Be Your Own Healer: 3 Ways You Can Practice Energy Healing At Home

Easy tips to cultivate healing, straight from Mama Medicine, herself.

Jason Wachob
March 25
PAID CONTENT FOR Brilli

How One Minimalist-Leaning Entrepreneur Keeps Her WFH Space Functional & Focused

A peek at Jules Acree's workspace essentials (plus, her productivity tips!).

Krista Soriano
March 20

Feeling Low-Energy? Try Strengthening Your Breathing Muscles

Neglecting these muscles is like going to the gym and spending the whole time doing forearm curls.

Not Sleeping Well? Try These Tips From An MD To Make The Days Easier

While they can't replace a good night's sleep, these tips can help you get through the day.

Eliza Sullivan
March 15

Why Doing Something With No Productive Purpose Is Good For Your Health

Celeste Headlee says it's time we all do less in a society that's constantly asking for more.

Jason Wachob
March 9
PAID CONTENT FOR Brilli

This Bright & Airy City Apartment Welcomes Elements Of Nature Inside

See how Robyn Youkilis' Brooklyn home inspires her family to practice healthy habits every day.

Krista Soriano
February 28

Golfing May Help You Live Longer, New Research Finds

For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.

Christina Coughlin
February 13