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Working from home comes with its own unique set of challenges.
Bouncing back from a hard workout can be tough.
Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."
Because your neighbors might not be enthused by your energetic squat jumps.
When most people talk about tantra these days, they're actually talking about neotantra.
Easy tips to cultivate healing, straight from Mama Medicine, herself.
Ever heard of "precrastination"?
Environmentalism has never been more accessible.
A peek at Jules Acree's workspace essentials (plus, her productivity tips!).
Pick up a new hobby.
Neglecting these muscles is like going to the gym and spending the whole time doing forearm curls.
While they can't replace a good night's sleep, these tips can help you get through the day.
Celeste Headlee says it's time we all do less in a society that's constantly asking for more.
The most important part of the meal, it turns out, may be the cleanup.
See how Robyn Youkilis' Brooklyn home inspires her family to practice healthy habits every day.
A simple, fast, and, most importantly, effective workout.
At one time or another, we all become vulnerable to each of these traps.
He swears by the benefits.
For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.