403 Items Tagged

energy

PAID CONTENT FOR Brilli

How One Minimalist-Leaning Entrepreneur Keeps Her WFH Space Functional & Focused

A peek at Jules Acree's workspace essentials (plus, her productivity tips!).

Krista Soriano
March 20

Feeling Low-Energy? Try Strengthening Your Breathing Muscles

Neglecting these muscles is like going to the gym and spending the whole time doing forearm curls.

Not Sleeping Well? Try These Tips From An MD To Make The Days Easier

While they can't replace a good night's sleep, these tips can help you get through the day.

Eliza Sullivan
March 15

Why Doing Something With No Productive Purpose Is Good For Your Health

Celeste Headlee says it's time we all do less in a society that's constantly asking for more.

Jason Wachob
March 9
PAID CONTENT FOR Brilli

This Bright & Airy City Apartment Welcomes Elements Of Nature Inside

See how Robyn Youkilis' Brooklyn home inspires her family to practice healthy habits every day.

Krista Soriano
February 28

Golfing May Help You Live Longer, New Research Finds

For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.

Christina Coughlin
February 13
PAID CONTENT FOR Brilli

Groggy In The Morning? Researchers Find This Little Change May Help

If you've ever set an obnoxious-alarm, thinking it would help you wake up faster, think again.

Sarah Regan
February 3
PAID CONTENT FOR Brilli

The Invisible Ways Indoor Light Is Messing With Your Health

The lighting around us has the power to throw entire aspects of our well-being out of whack. Here's how to get our lighting right.

Krista Soriano
February 3
PAID CONTENT FOR CHOMPS

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.