819 Items Tagged

empowerment

21 Quick Ways To Practice Self-Love Today (Like, 5 Minutes Or Less Quick)

Close your eyes, see what number comes to mind, and do that one first.

#affirmations #confidence #empowerment
Tanya Carroll Richardson
December 14 2020

5 Tips To Teach Kids Empathy From An Expert (Because We Need It Right Now)

Creating a culture of compassion is harder than ever yet more necessary. 

#confidence #motherhood #empowerment
Caroline Maguire, M.Ed.
December 12 2020

Are You Gaslighting Yourself? Look Out For This Common Thought Pattern

Stop invalidating your own emotions.

#empowerment
Abby Moore
December 4 2020

How Talking About Death Can Help You Live A Better Life, From An MD

We need to talk more about death.

#anxiety #empowerment #fear #mbgpodcast
Jason Wachob
November 25 2020

How To Navigate This (Extra Weird) Holiday Season As An Empath

5 tips that can be tailored to virtual or IRL gatherings.

#empowerment #anxiety #affirmations #joy #gratitude
Tanya Carroll Richardson
November 20 2020

The Difference Between Happiness & Joy, Explained By A Psychologist

When you partake in some much-needed reflecting, happiness and joy are not so synonymous.

#joy #empowerment #brain
Jamie Schneider
November 17 2020

How A Human Design Session Helped Me Uncover My Bipolar 2 Disorder

Getting a reading pushed me to pay closer attention to my moods—and ultimately sent me on a new path.

#anxiety #depression #empowerment #joy
Talia Pollock
November 16 2020

Where Do The Days Go? 5 Smart Questions To Help You Reclaim Your Time

How you're living right now is a reflection of your mental, emotional, and spiritual operating system.

#empowerment
Pedram Shojai
November 10 2020

Lack Of Control Taking A Toll? Here Are 5 Therapist-Recommended Journal Prompts To Try

Many of us are facing the harsh reality that there's a lot we can't control.

#journaling #anxiety #stress #empowerment
Sarah Regan
November 6 2020

Interior Designers Share 5 Mini Desk Makeovers For When The Vibe Is Stale

A treasure box of inspirational notes? We're here for it.

#affirmations #COVID-19 #essential oils #empowerment
Emma Loewe
November 4 2020

Have You Heard? Hosting A Virtual Full Moon Circle Is The Move This Weekend

We've got an extra-special full moon coming up this Halloween.

#full moon #empowerment #manifesting
Sarah Regan
October 29 2020

A Neuroscientist Explains How The Law Of Attraction Actually Works

The science actually backs up this spiritual law.

#manifesting #brain #empowerment #Purpose
Sarah Regan
October 27 2020

Meet The Moon: One Of Tarot's Most Mysterious & Elusive Cards

This card reminds us that to fully show up as ourselves, we must face our shadows.

#manifesting #affirmations #empowerment
Sarah Regan
October 23 2020

Myers-Briggs vs. Enneagram: Which Is The Better Personality Test?

When it comes to learning about yourself, is there a better choice?

#Purpose #empowerment #confidence
Abby Moore
October 10 2020

Is Squirting Real — Or Is It Pee? Here's What Research Actually Says

Why can't anybody agree on what squirting is?

#orgasm #empowerment
Kelly Gonsalves
September 30 2020

6 Ways To Have Better Sex In Your 40s, 50s & Beyond

A gynecologist's six tips for better sex in your 40s, 50s, and beyond.

#libido #healthy aging #empowerment
Susan Hardwick-Smith, MD
September 27 2020

5 Self-Care Action Steps You Need If You're An Energy-Sensitive Person

Self-care is the best energy shield or protection around.

#energy #empowerment
Tanya Carroll Richardson
September 9 2020

Social Justice Movements Aren't Complete Without This Key Component

Feminism has a history of racism. Intersectionality is the only path forward.

#feminism #empowerment #social good
Eliza Sullivan
September 2 2020

What's The Difference Between Bisexual & Pansexual?

There's a lot of disagreement even within the LGBTQ+ community.

#empowerment #dating
Stephanie Barnes
August 28 2020

4 Reasons I Struggle To Say No & How I'm Overcoming Them

I've never been good at saying no.

#empowerment #fear
Sebene Selassie
August 26 2020