288 Items Tagged
easy meals
The One Frozen Food Hack You Probably Haven't Tried — But Need To ASAP
This is a total game-changer.
You've Heard Of Superfoods, But What About Superweeds? An MD's Top 6 Sources
They may be common, but they boast tons of nutrients and flavor.
Cleaning Cast Iron? Here's Everything You Should (And Shouldn't) Do
No need to be intimidated.
A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh
Minimize produce waste with this clever hack.
5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow
Did you know you can eat certain foods for better blood flow?
The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients
So simple that it just might work.
I'm A Nutritional Psychiatrist & This Is My Favorite Breakfast For Brain Health
It's surprisingly simple—and sweet.
This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist
Have you heard of this simple tip?
7 Recipe-Free Meals Giada DeLaurentiis Uses To Make Healthy Eating Easier
Sometimes it's best to just keep it simple.
Vegan-ish: How To Make A Part-Time Plant-Eating Lifestyle Even Easier
Check out these easy vegan meals
I Never Liked Cooking Until I Stocked My Kitchen With These Staples
Cooking doesn't have to be complicated.
This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor
An added bonus? It makes great leftovers.
What Clean Meat Are You Craving Right Now?
Whether you've always been an Applegatarian (aka, a person who consciously chooses clean meat for ethical*, environmentally responsible**, and...
Mindful Feasting Is The Ultimate Act Of Self-Love. Here's What It Looks Like
Find out how meal prepping can be both simple and fun.
This Vegan Christmas "Pot Roast" Can Be Thrown Together In 10 Minutes
A classic holiday dish with a vegan twist.
I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet
Don't sleep on healthy starches!
This Cozy, Savory Oatmeal Is Full Of Sneaky Nutrients For Your Skin
This easy brekkie may just become a staple.
11 RD-Approved Rice Swaps That Are Just As Tasty As The Starchy Staple
In case you're tired of rice.
The Weird Midday Ritual That Eases Stress & Makes Meal Prep A Breeze
It's all about prep.
3 Tips These Pro Chefs Use To Make Any Veggie Taste Divine (Thank Us Later)
Plant-based cooking doesn't have to be monotonous or mundane.