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It's filled with good bacteria your gut will love.
One last sip of the season's bounty.
Plus, the natural hangover cure that can do more harm than good!
From her fave mineral water to a portable red light therapy device.
It also soothes digestion, fights anxiety, and more.
Here's why some practitioners recommend this green plant pigment.
It'll cool you down in no time.
Delicious and healthy? Sign us up!
Here's how to make a delicious cold-brew tea.
Get ready to meet your favorite summer treat.
Including your new favorite dessert, and a perfect summer cocktail.
Meet the most thirst-quenching and delicious summer drink around.
Pour over, French press, cold brew—let's get to the bottom of this.
Made with zero sugar or a hint of all-natural ones, these are a delicious and healthy addition to your day.
Forget sugar-filled energy drinks, and sip on one of these refreshing elixirs instead!
Why hydrating and rehydrating is an unskippable part of your workout and daily life, and what affects our fluid levels the most.
Edible pods replaced water bottles at mile 23.
Make over your morning.
Two of the country's top doctors explain the science.
It also fights inflammation & helps heal your gut.