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Forget sugar-filled energy drinks, and sip on one of these refreshing elixirs instead!
Why hydrating and rehydrating is an unskippable part of your workout and daily life, and what affects our fluid levels the most.
Edible pods replaced water bottles at mile 23.
Make over your morning.
Two of the country's top doctors explain the science.
It also fights inflammation & helps heal your gut.
Some could even be considered keto-friendly.
Could the buzz be all in your head?
This may be the best news you hear all day.
New research has shed light on all the ways we've been wrong about hydration.
Here's how it stacks up to other popular options.
Ditch the carton!
Flaky lips and scaly legs, be gone.
You can still start your day with all the veggie goodness.
Try these drinks for the bulletproof benefits minus the caffeine.
It's totally dairy-free as well!
Whether you're feeling SAD or just want to be a little more happy, we've got you covered!
Plus, exactly how to use them for maximum benefits.
It's actually really delicious.