333 Items Tagged
Take that, winter blues.
Your family relationships as a kid may affect your risk of depression as an adult.
Here's hoping this can help the 50 million people across the globe living with dementia.
New study shows that phone dependency is good predictor of loneliness and depression.
Science says, with sandy toes you'll be worry-free.
These foods are actually proven by science to help you get in the mood—so eat up and enjoy!
Human connection has profound healing potential.
New study shows that three hours of social media a day is linked with the highest levels of internalizing behaviors.
An entirely new and exciting reason to increase our intake of turmeric and green tea.
A holistic psychiatrist will do more than just check on your pills.
Plus, 3 ways to support all the new parents in your life.
One thing they all agree on: You need to pick your shaman like you would your neurosurgeon.
Red wine lovers, rejoice.
Self-care is essential to our health. Should our docs be talking to us about it?
You never "get over" the death of a loved one—that's not the goal.
Your body and your doctor have the answers.
If you think you might have PTSD, sleep should be a top priority.
Consider this an inflammation call to action.
There are too many benefits not to.
Pro tip: If you're anxious, eat some salmon.