277 Items Tagged
Do This To Find Genuine Happiness In Your Life, Says A Successful Entrepreneur
There's no one road on the journey to happiness, but some experts have come pretty close to cracking the code.
12 Helpful Things To Say To A Depressed Friend, From Mental Health Experts
For those moments when you want to help but don't know what to say.
I Struggled With Depression For Years — But This Type Of Exercise Changed My Life
"It saved my life."
New Research Says Depression May Not Be Caused By A Chemical Imbalance After All
Here's what that means for your mental health.
I'm An MD & PhD: This Shower Hack Will Supercharge Your Health
And it's completely free.
This Common Skin Condition Can Lead To Trauma, Research Says
It is much more than skin-deep.
4 Tips For Finding A Therapist You Really, Truly Connect With
It's so important to work with a therapist you truly trust and connect with.
This Unique Form Of Fitness Helped Me Heal After Intense Trauma
This psychotherapist shares her journey after a devastating loss.
How Spirituality Rewires Our Brain & Why It's So Needed Right Now, From A PhD
It's a deep source of renewal, revival, and persistence through hard times.
There Is A Mental Health Crisis Among Young Adults: Here's What May Help
A psychologist's open letter to Gen Z.
I'm A Neuroscientist: 5 Lies About Happiness That Mess With Your Mental Health
Lie No. 2: Money makes you happier.
Do You Identify As An Overachiever? You May Have This Type Of Anxiety
Since it seems like you're doing well, it's easy to deny, dismiss, and overlook symptoms.
Prioritizing Girls' Mental & Physical Health Is More Vital Than Ever
We're pushing for a renewed, and long overdue, focus on women and girls.
Post-Traumatic Thriving: Science-Backed Ways To Treat All Types Of Trauma
Plus, how the conversation of trauma is evolving.
I Thought My Symptoms Pointed To Depression — Then I Discovered This Diagnosis
Plus, how changing my lifestyle helped.
13 Science-Backed Ways To Increase Your Serotonin Naturally
You're going to love No. 8.
Considering Therapy? 15 Types + How To Find The Right One For You
Have you heard of somatic therapy?
The Best Mental Health Advice We've Gotten (So Far) This Year
In honor of Mental Health Awareness Day.
Languishing Is A Rising Mental Health Issue: 7 Signs You're Experiencing It
It's the lack of mental health, but without mental illness either.
Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More
Unfiltered and undeniably resilient, Union bares it all.