346 Items Tagged
depression
Healing Happens In Community — So Why Is So Much Of Medicine A Solo Endeavor?
Human connection has profound healing potential.
How Many Hours Of Social Media Will Harm A Teenager's Mental Health?
New study shows that three hours of social media a day is linked with the highest levels of internalizing behaviors.
Unresponsive To Antidepressants? Check Your Inflammation Levels
An entirely new and exciting reason to increase our intake of turmeric and green tea.
5 Ways To Know If Your Psychiatrist Is A Good Match
A holistic psychiatrist will do more than just check on your pills.
Why The Conversation On Motherhood & Mental Health Needs To Change
Plus, 3 ways to support all the new parents in your life.
Do Mind-Altering Drugs Have A Place In Wellness? 4 Health All-Stars Debate
One thing they all agree on: You need to pick your shaman like you would your neurosurgeon.
This Red Wine Ingredient Might Protect Against Depression, Study Shows
Red wine lovers, rejoice.
Why Don't Doctors Talk To Us About Self-Care? (And How To Bring It Up)
Self-care is essential to our health. Should our docs be talking to us about it?
How To Take Care Of Yourself While Grieving The Death Of A Loved One
You never "get over" the death of a loved one—that's not the goal.
How Soon After Having A Baby Can You Exercise? An Expert Explains
Your body and your doctor have the answers.
Why Sleep Is More Important Than Ever When You've Been Through Trauma
If you think you might have PTSD, sleep should be a top priority.
Feeling Down Or Unmotivated? New Study Says It May Be Inflammation
Consider this an inflammation call to action.
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
Nutritional Psychiatry: Is Food The Next Frontier In Mental Health Treatment?
Pro tip: If you're anxious, eat some salmon.
How To Keep Your Relationship Healthy When You Both Have Depression
You'll need to have a system in place for how to best support each other.
20 Little Changes You Can Make Throughout The Day To Boost Your Mental Health
Spoiler: Popping a magnesium supplement makes the list.
New Study Underscores The Benefits Of Exercise For Mental Health
Another win for team movement!
How To Advocate For A Loved One With A Mental Health Condition
Think of yourself as the CEO of your (or your loved one's) health.
Feel Like Your Life Is Constantly Falling Apart? Read This
In psychology, we call this "catastrophizing." Here's how to stop.
4 Signs You Are Not Coping With Your Grief & Might Need A Therapist
How to know when those bad feelings become debilitating.
