305 Items Tagged

depression

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

It's easier than you think.

#gut health #brain #probiotics #depression #anxiety

Depression Risk Increases 30% With This Habit — What To Do Instead

Nope, not exercise.

#depression #stress #anxiety #sleep #news
Sarah Regan
October 17 2023

Feeling Low Lately? You Might Be Deficient In This, Research Says

Here's what to do about it.

#depression #news #Nutrients
Sarah Regan
October 9 2023

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

One more piece of the puzzle.

#news #anxiety #depression
Hannah Frye
October 9 2023

This Healthy Fat Improves Depressive Symptoms, New Study Shows

And tips on how to bump up your intake.

#Fish oil #depression
Molly Knudsen, M.S., RDN
September 27 2023

The 7 Key Factors For Lowering Depression Risk, According To Research

No. 1 might surprise you.

#depression #news #sleep
Sarah Regan
September 11 2023

Huge Study Just Found This Simple Thing Is Great For Mental Health

It can decrease anxiety and depression.

#gratitude #depression #anxiety #news
Sarah Regan
August 28 2023

New Research Reveals A Key Reason Depression Is So Hard To Beat

Our mental biases are strong.

#depression #news
Sarah Regan
August 23 2023

Summertime Sadness? Here Are The 3 Best Ways To Boost Mood In Summer

Yes, summer SAD is a real thing.

#depression #sleep #eye health
Norman E. Rosenthal, M.D.
August 15 2023

This Mental Health Issue Could Double Dementia Risk, Research Shows

Another reason to prioritize mental health support.

#mbg Brain Health #brain #depression #news
Hannah Frye
August 10 2023

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

"What I eat in a day" videos can go too far.

#eating disorders #Healthy Eating #anxiety #depression
Hannah Frye
August 3 2023

New Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)

If your hair loss makes you feel anxious or depressed, you're not alone.

#Hair growth #hair #anxiety #depression #news
Hannah Frye
July 26 2023

Antidepressants Just Don't Work For Some People: New Research Explores Why

Depression is different for everyone.

#depression #news #brain
Hannah Frye
July 14 2023

5 Tips For Checking In With Loved Ones Struggling With Their Mental Health

Plus, some example scripts.

#depression #anxiety #friendship
Hannah Frye
July 6 2023

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

You might be feeling detached or exhausted.

#energy #depression
Sarah Regan
June 29 2023