403 Items Tagged
depression
Exercise Can Prevent Depression, New Research Says
The science is finally in.
6 Therapy Apps That Will Save You A Ton Of $$$
Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.
Are People Starting To Care More About Their Mental Health Than Weight Loss?
According to new data released by Barnes & Noble, books on mental health outsold books on diet and exercise in the new year.
Why Social Media May Hurt Girls More Than Boys
Social media causes depression—and it may be worse on teen girls.
If You’re Going To Make One Change In 2019, Make It This
The one change that will transform your sleep, mental health, and metabolism in 2019.
The Unspoken Thing That Can Disrupt A Couple's Sex Life
Let's talk about mental health in relationships.
The 11 Best Natural Treatments For Depression & Low Mood
The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.
Are Some Kids More Biologically Susceptible To Mental Health Difficulties?
One day we may be able to predict mental illness during childhood—and nip it in the bud.
Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold
How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.
Have An Insecure Attachment Style? Here's How To Combat It
People who are avoidant or anxious in their relationships tend to run into mental health problems. But it doesn't have to be that way.
The One Type Of Fat That's Best For Beating Winter SAD & Fighting Inflammation
It has a host of other health benefits as well.
The Mental Health Implications Of Denying Someone's Gender
Queer erasure can put people's lives at risk.
The Surprising Activity That May Improve Your Mental Health
This is a good one to add to your self-care tool kit.
Homocysteine: What Is It & What Levels Are Normal?
As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...
13 Steps To Managing Postpartum Sadness, Anxiety & Overwhelm
Calling all new moms.
Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
Advice from a holistic psychiatrist.
Michael Phelps On Water Conservation, Parenting & The Fruit He's Finally Reintroducing To His Diet
Tune in for a side of the swimmer you haven't seen before.
The Surprising Cause Of Many People's Anxiety
This trick won't magically fix your problems.
Have Anxiety? You Need To Do This One-Week Zero Caffeine Test
You might not even realize what role caffeine is playing in your symptoms.
The Genius Technique Jewel Uses To Overcome A Panic Attack
Celebrities: They're just like us.
