305 Items Tagged
depression
How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD
It's easier than you think.
Depression Risk Increases 30% With This Habit — What To Do Instead
Nope, not exercise.
This Habit May Be Just As Effective For Depression As Medication, Study Finds
In a direct comparison.
Feeling Low Lately? You Might Be Deficient In This, Research Says
Here's what to do about it.
Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis
One more piece of the puzzle.
This Healthy Fat Improves Depressive Symptoms, New Study Shows
And tips on how to bump up your intake.
How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist
AKA "dysthymia."
The 7 Key Factors For Lowering Depression Risk, According To Research
No. 1 might surprise you.
Limit Your Screen Time By This Many Minutes A Day To Reduce Anxiety & Loneliness
A good place to start.
Huge Study Just Found This Simple Thing Is Great For Mental Health
It can decrease anxiety and depression.
New Research Reveals A Key Reason Depression Is So Hard To Beat
Our mental biases are strong.
Summertime Sadness? Here Are The 3 Best Ways To Boost Mood In Summer
Yes, summer SAD is a real thing.
This Mental Health Issue Could Double Dementia Risk, Research Shows
Another reason to prioritize mental health support.
I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything
From a neurosurgeon.
Social Media Is Normalizing An Often Undiagnosed Eating Disorder
"What I eat in a day" videos can go too far.
New Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)
If your hair loss makes you feel anxious or depressed, you're not alone.
It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says
(The number is not high.)
Antidepressants Just Don't Work For Some People: New Research Explores Why
Depression is different for everyone.
5 Tips For Checking In With Loved Ones Struggling With Their Mental Health
Plus, some example scripts.
Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts
You might be feeling detached or exhausted.