419 Items Tagged
depression
How I Coped With Trauma That Was Passed Through My Family For Generations
"Today, there is scientific evidence that suggests we all might be carrying the trauma of our mothers, our grandmothers, and those who came before...
We've Got The Key To Calming Those Racing Thoughts, Straight From Lo Bosworth
We spoke with Lo Bosworth about her tried-and-true wellness rituals and her journey to find a balanced life.
Your Work Schedule Might Be Putting You At Risk For Depression
New research suggests you really need to protect your downtime.
Did You Play Outside A Lot As A Kid? Turns Out, It Might've Improved Your Mental Health
New research shows that getting more greenery as a child is way more important than you think.
How To Tell The Difference Between SAD & Depression
How to tell the difference between SAD and depression, including weight gain, a heavy feeling in the arms and legs, and oversleeping.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
New Study Shows Most Kids With Mental Health Issues Aren't Getting Treatment
New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.
We Tried All The Mood-Boosting Teas & These Were The 5 Best
Whether you're feeling SAD or just want to be a little more happy, we've got you covered!
Keeping Secrets Can Hurt Your Mental Health, But Here's How To Stop It
Three ways to let go of shame.
Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help
Mindfulness practice can work wonders on your mental health and even make you more social.
Your Gut Has More Sway On Your Mental Health Than You Think, Study Says
Your gut may be making you depressed, study says.
How To Proactively Talk To Your Boss About Your Mental Health
With these tips, talking about mental health with your boss doesn't have to be tough.
This Is How The Keto Diet Can Help Combat You Seasonal Affective Disorder
The trendy diet might do wonders for winter mood.
The Connection Between Depression & Early Risers, According To New Research
A new study finds that morning people have THIS brain benefit.
This Antioxidant-Packed Diet Is Consistently Ranked No. 1 By Nutrition Experts
This antioxidant-packed diet is consistently ranked No. 1.
This Personality Trait Is More Prone To Disease, Study Says
A negative outlook could have serious consequences for your health—here's how.
Exercise Can Prevent Depression, New Research Says
The science is finally in.
6 Therapy Apps That Will Save You A Ton Of $$$
Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.
Are People Starting To Care More About Their Mental Health Than Weight Loss?
According to new data released by Barnes & Noble, books on mental health outsold books on diet and exercise in the new year.
Why Social Media May Hurt Girls More Than Boys
Social media causes depression—and it may be worse on teen girls.
