426 Items Tagged
depression
Want To Support LGBTQ Kids' Mental Health? Start With Improving Sex Ed
We need more inclusive sex ed, and we need it now.
This Workout Can Seriously Improve Your Mental Health
The best time for outdoor exercise is all the time.
Here's A 10-Second Way To Boost Your Mood When You're Feeling Down
Endearingly simple.
This Is How Team Sports May Alter Your Brain For Better Mental Health
Kids who did this showed fewer depressive symptoms.
Young People's Mental Health Issues Skyrocketed Over The Last Decade—Here's Why
Teens' and young adults' mental health has gotten progressively worse.
Feel A Depressive Episode Coming? Try This
It won't heal your depression, but it can help soften a negative emotional reaction.
This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.
This May Be The Key To Being Happy At Work, Study Says
New research highlights the importance of being authentic at work—which can do wonders for your happiness.
How I Coped With Trauma That Was Passed Through My Family For Generations
"Today, there is scientific evidence that suggests we all might be carrying the trauma of our mothers, our grandmothers, and those who came before...
We've Got The Key To Calming Those Racing Thoughts, Straight From Lo Bosworth
We spoke with Lo Bosworth about her tried-and-true wellness rituals and her journey to find a balanced life.
Your Work Schedule Might Be Putting You At Risk For Depression
New research suggests you really need to protect your downtime.
Did You Play Outside A Lot As A Kid? Turns Out, It Might've Improved Your Mental Health
New research shows that getting more greenery as a child is way more important than you think.
How To Tell The Difference Between SAD & Depression
How to tell the difference between SAD and depression, including weight gain, a heavy feeling in the arms and legs, and oversleeping.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
New Study Shows Most Kids With Mental Health Issues Aren't Getting Treatment
New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.
We Tried All The Mood-Boosting Teas & These Were The 5 Best
Whether you're feeling SAD or just want to be a little more happy, we've got you covered!
Keeping Secrets Can Hurt Your Mental Health, But Here's How To Stop It
Three ways to let go of shame.
Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help
Mindfulness practice can work wonders on your mental health and even make you more social.
Your Gut Has More Sway On Your Mental Health Than You Think, Study Says
Your gut may be making you depressed, study says.
How To Proactively Talk To Your Boss About Your Mental Health
With these tips, talking about mental health with your boss doesn't have to be tough.
