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When we allow ourselves to feel the discomfort, we heal faster and more elegantly.
Here's what to look for.
Clinging to memories, doubts, or questions about the people who have abandoned us won’t bring us peace. Certain questions might never be answered. The...
I woke up suddenly, feeling disoriented, knowing something was horribly, horribly wrong. I couldn't breathe. My chest was heavy, my head was fuzzy...
If you think you might be in an abusive relationship, you can get help. Don’t suffer in silence.
If you're gonna do it, be intentional.
Studies show that only 38% of those married in America describe themselves as happily so. Apparently, we don’t call it quits all that easily.
The fact is, sometimes we remain stuck in our painful relationships because we think we have to know for sure whether we're staying in the marriage or...
Two months after my ex-husband’s sudden disappearance, I wrote the following in my journal: It is the quiet times that are painful. As long as I’m at...
Knowing when to end a relationship is one of the most important adult skills you’ll ever acquire
You’ve reached the point where you think, Things just can’t go on like this.
Don't let your past relationship quash your self-esteem.