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Plus, how exercise helps her get through rough patches.
The first one is super-important.
When it comes to sexuality, this may be the most inclusive year yet.
It's pretty counterintuitive.
Notice your thoughts and feelings without judging them.
From someone who got divorced because she refused to talk about money.
The grass isn't always greener.
What even is a past-life lover? Here, a psychic breaks it all down.
Don't get married before having this conversation with your partner.
Infidelity isn't always as black and white as it seems.
Yes, Breakups Affect Your Mental, Emotional & Physical Health: Here's How To Get Back To Your Happy Place
It’s not called a "broken heart" for nothing. Our bodies experience the excruciating emotional pain of a breakup much the way we experience physical...
Even when someone mistreats you repeatedly, it's easy to judge yourself for making a boundary. We think, "I should be better. I should be able to...
There's nothing more gratifying than to see—and to help—my clients embrace the next chapter of their new lives. Here are the strategies that I've seen...
If you’ve been through a rough breakup, you probably have the urge to exorcise those demons by talking out the bad stuff. But you need to be careful...
"The world is full of magic things patiently waiting for our senses to grow sharper." —Yeats
Leaving gives you more emotional strength and power in the relationship by moving you further out of the narcissist’s control, and (s)he doesn’t want...
As we went around the room to start the hands-on practice, I felt my heart racing. My teacher approached me, and I knew there was nothing I could do...