256 Items Tagged

brain

Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy

Here's which nuts will satisfy your protein quota and which you should eat for other reasons.

Ray Bass, NASM-CPT
October 6

Chair Yoga Could Help Mitigate Dementia Symptoms, New Study Finds

Here's hoping this can help the 50 million people across the globe living with dementia.

Ray Bass, NASM-CPT
October 4

Can Drinking Tea Improve Your Brain Structure? Science Says Yes

A new study, published in Aging, showed that regular tea drinkers have better-organized brain regions compared to non-tea drinkers.

Why 'Just Trust Your Heart' Is Bad Advice For Finding A Good Relationship

You might find love, but you probably won't find a long-lasting relationship.

Can Estrogen Help Promote Brain Repair?

A new study draws connections between brain repair, blood sugar, and the female sex hormone estrogen.

These 5 Practices Are Crucial For Building Babies' Brains As They Develop

Every song, cuddle, giggle, and game of peekaboo they receive is essential for a baby's future endeavors.

Can This Vitamin Deficiency Make Dementia Worse?

A new Scandinavian study connects Parkinson's disease symptoms with low vitamin D levels, including anxiety, depression, and sleep problems.