185 Items Tagged

brain

'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health

Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.

Heartbreak May Alter The Brain, Study Finds

Here's how "broken heart syndrome" might be affecting you.

Doing This Could Help You Grow New Brain Cells As An Adult

How to support brain cells as an adult, including eating a diet low in saturated fat and high in polyphenols.

Why Estrogen Is The Key To A Healthy Brain

New research highlights the important role estrogen plays in maintaining a healthy mind.

Elizabeth Gerson
February 25

This Is Why You Need To Heal Your Inflammation

New research has found a surprising new link between inflammation and your brain.

Elizabeth Gerson
February 14

The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research

A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.