256 Items Tagged
Sometimes stress isn't such a bad thing.
Crying, cranky, clinginess—it's a good thing!
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
Sleep now or face the potential consequences.
Here's hoping this can help the 50 million people across the globe living with dementia.
The take-away: We have to keep fighting inflammation.
Protect your brain—don't overtrain.
A few simple ways to not *totally* lose it.
Strut like you mean it.
A new study, published in Aging, showed that regular tea drinkers have better-organized brain regions compared to non-tea drinkers.
You might find love, but you probably won't find a long-lasting relationship.
A critical brain-building fatty acid is vulnerable to global warming.
Every song, cuddle, giggle, and game of peekaboo they receive is essential for a baby's future endeavors.
And they couldn't be easier.
Finally: a technique for quieting the mind that actually works.
Plus, how to hit your daily quota from food.
Plus, other brain-boosting habits.
Here, the functional medicine doctor busts his "7 deadly myths of aging."