353 Items Tagged
brain
A Case For Wearing Socks To Bed, From The Sleep Doctor
Consider us intrigued.
10 Ways To Better Your Brain In 10 Minutes, From A Neuroscientist
Whether you're in your 20s or your 80s.
Doing Dry January? Watch Out For This Surprising New Craving
Plus, how to keep those cravings under control.
Are Tannins In Tea Beneficial Or Problematic? Here's What Science Says
What to know about the controversial component.
3 Neurologist-Approved Tips To Sharpen Your Mind During Downtime
If you're searching for activities to fill your downtime, why not make them stellar for brain health?
"Letdown" Headaches Are A Sneaky Type Of Migraine That Can Ruin Your Weekend
Why headaches may strike when your routine is out of whack.
21 Health & Well-Being Books That Are Must-Reads For This Year
Nourish your mind (and body) with these knowledgeable texts.
A Performance Expert's 5 Ways To Biohack Your Productivity So It Lasts
These five tips are nonnegotiable.
How A Neurologist Eats To Optimize Brain Health During The Holidays
How you feed your body matters.
A Neurologist On The Real Reason You Crave Comfort Food & How To Stop
There's a perfectly good reason comfort food brings you joy—albeit, for a fleeting moment.
Having Trouble Concentrating? It May Have To Do With Your Gut
Another surprising symptom that the gut may be responsible for.
Karamo Brown Shares His Isolating Experience With Migraines + How He Manages Now
Migraines are more than just headaches.
Meditation & Yoga May Help Improve Migraine Symptoms, Study Suggests
How being mindful can affect migraines.
The Scent Regimen Of A Neuroscientist Who's Obsessed With Essential Oils
Essential oils have a myriad of physical and mental health benefits.
Your Gut May Be Triggering Those Pandemic Headaches — Here's What To Do
What came first: the dysbiosis, stress, or headache?
What This Psychologist Wants You To Know About High-Functioning Anxiety
While it's not so obvious to notice at first glance, it's just as important to manage.
Cocoa May Support Brain Health & Cognitive Performance, Study Suggests
Another excuse to eat chocolate.
Do You Ever Get Headaches Post-Workout? Here's Why & What To Do About It
The reason for those post-sweat head pains.
I'm A Psychiatrist & This Is How Spirituality Changes Your Brain
Plus, how to tap into a greater force to enhance your mental health.
The Difference Between Happiness & Joy, Explained By A Psychologist
When you partake in some much-needed reflecting, happiness and joy are not so synonymous.