256 Items Tagged
brain
We're All Dealing With Some Kind Of Trauma — Here's How To Heal
Two experts in mind-body healing unpack the latest research.
Getting To A Healthy Weight Before This Age May Help Prevent Alzheimer's
Prioritizing healthy habits in midlife is key.
The Weird Reason Most People Carry Babies On Their Left Arm
Yes, this is a thing!
New Research Finds A Big Link Between Physical Exercise & Alzheimer's
Yet another reason we should all be moving more.
11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health
It's all about the vagus nerve.
Genetically Predisposed To Alzheimer's? These Habits Might Slash Your Risk By 32%
New study reveals simple diet and lifestyle tweaks to keep you sharp.
No, Men Aren't 'More Visual' Or More Easily Turned On Than Women Are
Researchers looked at all the past studies on this theory. It's a total myth.
The Biggest Voices In Wellness Gather This Weekend At revitalize
Catch all of the all-star programming on the mbg podcast.
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
At least 12 hours, but more for specific health benefits.
Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease
Here's the latest research on the connection between sleep quality and Alzheimer's.
8 Ways To Stimulate Autophagy & Maybe Even Boost Your Life Span
Simple steps to seriously improve your cellular health.
Why You Want To Raise A Wild Child
Letting your kid run wild will let them grow.
Make These 5 Changes To Detox Your Brain & Reduce Alzheimer's Risk
Giving new meaning to the term "brain drain."
The Only Yoga Pose You Need To Relieve Your Headache Symptoms
Pain, pain, go away.
What Neurologist David Perlmutter, M.D., Eats In A Day For Optimal Brain Health
Chocolate makes the list!
Feeling Down Or Unmotivated? New Study Says It May Be Inflammation
Consider this an inflammation call to action.
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
3 Simple Ways To Rebuild Brain Cells (Because It's Not Too Late!)
How about learning a new language or navigating without a GPS?
Nutritional Psychiatry: Is Food The Next Frontier In Mental Health Treatment?
Pro tip: If you're anxious, eat some salmon.
