524 Items Tagged
brain
There Are 4 Types Of Intelligence: Which One Do You Use Most?
We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.
I Study Cognition & Longevity: This Is My Favorite Herb For Brain Health
One particular herb takes the cake.
I'm A Neuroscientist: Try These Hacks To Get Your Brain To Love Exercise
The hardest part about starting a new exercise routine is actually, well, starting.
I'm A Supplement Editor: This Is The One Multi I Trust To Meet My Body's Needs
"mbg's ultimate multivitamin+ exceeds all of my multi expectations."
I'm A Social Scientist & This Is What's Blocking Your Long-Term Happiness
And it's pretty common.
A Holistic Psychiatrist Eats A Spoonful Of *This* Every Day To Calm Her Mind
She considers it "Mother Nature's multivitamin."
50% Of The U.S. Has This Gene Variant That Impacts Heart & Brain Health
Chances are, you or someone you love has an MTHFR gene variation.
I Study Cognitive Health & Longevity: What I Eat In A Day For A Youthful Brain
What you eat plays a significant role.
This Trending Perfume Will Make You Smell Like Yourself — But Better
The very definition of a sweet nothing.
The Fastest Way To Overcome Burnout & Find Inspiration, From A Psychologist
We all have a spiritual brain, and this practice helps us access it.
I'm A Holistic Psychiatrist & This Is What I Eat In A Day To Ease Anxiety
See how she builds her daily menu.
I'm A Neurologist: This Is The Best Music To Listen To When You're Anxious
Headphones in, press play.
These Blood-Sugar-Balancing Foods Are A+ For Calming Anxiety
"In my practice, I start with the assumption that anxiety is a blood sugar issue until proven otherwise."
This Technique Can Help Uncover Buried Emotions You Didn't Even Know You Had
And it only takes a few minutes.
A Neuroscientist Is Calling This Injury A Silent Epidemic — Here's Why
The issue is more widespread than we think.
This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate
Don't sleep on this key veggie.
When It Comes To Supporting Brain Health, These Vitamins Are Nonnegotiable
"B" is for brain health!
A Neuroscientist Says Eating *This* Can Help With The Afternoon Slump
The caffeine alternative you've been waiting for.
I Had Debilitating Fatigue For 20 Years — Then I Finally Got This Diagnosis
Why did it take so long to get answers?
Eating This Daily Can Actually Help You Become A Happier Person
Literally fuel your brain with positivity.