186 Items Tagged

brain

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

Here's Why Deep Sleep Is More Important Than Hours Of Sleep

New Study Linking Deep Sleep to Alzheimer's Proves Quality of Sleep is Greater Than Quantity

Elizabeth Gerson
January 11

Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health

How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.

These Are The Best Best Health Books That Came Out In 2018

The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet.

Gretchen Lidicker, M.S.
December 31 2018

The Brain Health–Blood Sugar Connection You Need To Know About

In the new and completely revised edition of his book Grain Brain, David Perlmutter, M.D., explains the connection between blood sugar and Alzheimer's...

David Perlmutter, M.D.
December 18 2018

Adam Gazzaley, M.D., Ph.D., On Anxiety, Multitasking & Video Games As Medicine

In this episode of the mindbodygreen Podcast, Jason sits down with Adam Gazzaley, Ph.D., a neuroscientist, neurologist, and author or the book The...

Jason Wachob
October 23 2018

Homocysteine: What Is It & What Levels Are Normal?

As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...

William Cole, D.C., IFMCP
October 15 2018