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There Are 4 Types Of Intelligence: Which One Do You Use Most?

We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.

I'm A Neuroscientist: Try These Hacks To Get Your Brain To Love Exercise

The hardest part about starting a new exercise routine is actually, well, starting.

Jason Wachob
April 1

These Blood-Sugar-Balancing Foods Are A+ For Calming Anxiety

"In my practice, I start with the assumption that anxiety is a blood sugar issue until proven otherwise."

Ellen Vora, M.D.
March 15