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We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.
One particular herb takes the cake.
The hardest part about starting a new exercise routine is actually, well, starting.
"mbg's ultimate multivitamin+ exceeds all of my multi expectations."
And it's pretty common.
She considers it "Mother Nature's multivitamin."
Chances are, you or someone you love has an MTHFR gene variation.
What you eat plays a significant role.
The very definition of a sweet nothing.
We all have a spiritual brain, and this practice helps us access it.
See how she builds her daily menu.
Headphones in, press play.
"In my practice, I start with the assumption that anxiety is a blood sugar issue until proven otherwise."
And it only takes a few minutes.
The issue is more widespread than we think.
Don't sleep on this key veggie.
"B" is for brain health!
The caffeine alternative you've been waiting for.
Why did it take so long to get answers?
Literally fuel your brain with positivity.