281 Items Tagged
brain
Cocoa May Support Brain Health & Cognitive Performance, Study Suggests
Another excuse to eat chocolate.
Do You Ever Get Headaches Post-Workout? Here's Why & What To Do About It
The reason for those post-sweat head pains.
I'm A Psychiatrist & This Is How Spirituality Changes Your Brain
Plus, how to tap into a greater force to enhance your mental health.
The Difference Between Happiness & Joy, Explained By A Psychologist
When you partake in some much-needed reflecting, happiness and joy are not so synonymous.
6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today
How to take control of modifiable stroke risk factors.
Research Confirms The Link Between Gut Bacteria & Alzheimer's Disease
One more reason to mind our microbiome.
This Scrumptious Shakshuka Recipe Features Brain-Supporting Ingredients*
Support your brain while eating well.
Nearly A Third Of Young Adults Don't Know The Signs of Stroke — Do You?
Meanwhile, stroke incidence is rising in young adults.
3 Ways To Find Opportunities In A Crisis, From A Psychologist
No matter how large and looming they may seem.
Struggling With Intrusive Thoughts? You Could Be Sleep Deprived
You're likely in for a rough day if you didn't get a good night's sleep.
Lower-Body Strength Is Linked To Brain Health: Try This MD’s Test To Check Yours
A simple way to check in with your lower-body strength.
Sleep Problems Only Become Worse Once You Hit 60: What To Do About It
If you've ever experienced insomnia, you know it's no fun.
Can't Recall Something? These Scientists Can Help You Hack Your Memory
Researchers at Stanford seek to hack our memory to make recall work better—because the two are different.
A Neuroscientist Explains How The Law Of Attraction Actually Works
The science actually backs up this spiritual law.
How Much Sleep Do We Need At Different Ages? Here's The Scoop
We dug into the standard sleep recommendations by age.
5 Brain-Supporting Foods A Neuroscientist Recommends For Picky Eaters
The key to helping kids grow a healthy brain at a young age? Introducing them to brain-healthy foods early on.
You're Never Alone: 20 Cutting-Edge Mental Health Leaders Ready To Give Guidance
Take advantage of their guidance whenever you please, and—most importantly—know that you're never alone.
I'm A Neuroscientist & Here's Why You Need To Stop "Milkshake Thinking"
Try these brain-supporting strategies instead.
A Nutritionist On The Common Fruit That's Stellar For Mood Stability
We should pay more attention to this humble fruit.
Try This Nutritional Psychiatrist's Whip-Fast Dessert For Brain Health
It gives you a perfect ratio of sweet and juicy and satisfyingly crunchy.