151 Items Tagged
brain
This Snack May Be The Key To Long-Term Brain Health, New Study Finds
We'll eat anything in the name of brain health.
We Might Soon Be Able To Suppress Bad Memories Using Anesthetics
It might help people struggling with their mental health—but we should proceed with caution.
Is One Of These 4 Hormone Imbalances Causing Your Brain Fog?
Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block
15 Foods That Naturally Lower Blood Pressure
Foods that naturally lower blood pressure, including oats, hibiscus, and dark chocolate.
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
The Eyes Could Be The Window To Alzheimer's Disease, New Study Finds
New research could totally change the way we diagnose the disease—here's how.
The Mineral That Helps Me Recover From My Workout — STAT
Consider me and magnesium inseparable.
'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health
Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.
Eat These 3 Nutrients Daily To Protect Your Eyes & Brain From Screen Time
Blue light is hurting our eyes—but the good news is, we can fix it.
Heartbreak May Alter The Brain, Study Finds
Here's how "broken heart syndrome" might be affecting you.
Doing This Could Help You Grow New Brain Cells As An Adult
How to support brain cells as an adult, including eating a diet low in saturated fat and high in polyphenols.
Why Estrogen Is The Key To A Healthy Brain
New research highlights the important role estrogen plays in maintaining a healthy mind.
I Tried The Wim Hof Method For 3 Months — This Is What Happened
Here's what you need to know.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
This Is Why You Need To Heal Your Inflammation
New research has found a surprising new link between inflammation and your brain.
This 10-Minute Exercise Equals 44 Minutes Of Sleep, New Study Finds
New research finds that mindfulness does more for stress relief than we think.
Women's Brains Stay Sharper Longer Than Men's, New Study Finds
How old is your brain?
The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research
A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.
The 3 Foods A Neuroscientist Says To Eat Daily To Prevent Alzheimer's
They're actually pretty delicious.
This Zucchini-Garlic Soup Is Detoxifying & Immune-Boosting
Warm up; stay healthy!
