281 Items Tagged

brain

I'm A Psychiatrist & This Is How Spirituality Changes Your Brain

Plus, how to tap into a greater force to enhance your mental health.

Jason Wachob
November 18

The Difference Between Happiness & Joy, Explained By A Psychologist

When you partake in some much-needed reflecting, happiness and joy are not so synonymous.

Jamie Schneider
November 17

Struggling With Intrusive Thoughts? You Could Be Sleep Deprived

You're likely in for a rough day if you didn't get a good night's sleep.

Sarah Regan
November 4

Can't Recall Something? These Scientists Can Help You Hack Your Memory

Researchers at Stanford seek to hack our memory to make recall work better—because the two are different.

Eliza Sullivan
October 28

5 Brain-Supporting Foods A Neuroscientist Recommends For Picky Eaters

The key to helping kids grow a healthy brain at a young age? Introducing them to brain-healthy foods early on.

Jamie Schneider
October 19

You're Never Alone: 20 Cutting-Edge Mental Health Leaders Ready To Give Guidance

Take advantage of their guidance whenever you please, and—most importantly—know that you're never alone.

mbg editorial
October 10

Try This Nutritional Psychiatrist's Whip-Fast Dessert For Brain Health

It gives you a perfect ratio of sweet and juicy and satisfyingly crunchy.

Jamie Schneider
October 5