296 Items Tagged
brain
I'm A Neuroscientist & Here's What I Do Every Day For Brain Health
Ask yourself, "Is this good for my brain or bad for my brain?"
How To Make Healthy Habits Second Nature, According To Doctors Who Know
Temptation building, habit stacking, and more expert-approved strategies for helping your goals actually stick.
The Loneliness-Inflammation Connection You Need To Know About
A study found mindfulness practices may have a beneficial impact on inflammation and loneliness.
This Exercise May Boost Memory & Brain Health, Says The Mayo Clinic
They've given us another reason to hit the gym (and, more specifically, the treadmill) this January.
The One Food A Neurologist Wants You To Eat (That You May Not Know)
Broccoli sprouts are the power-packed veggie to add to your New Year's diet.
Does This Spin On The Mediterranean Diet Make It More Accessible?
The Mediterranean diet can still be good for you and the planet with the addition of pork.
This Is How A Neurologist Transformed Her Pain Into Positivity
Pain can lead to positive change.
The 19 Best Health Tips We Heard From Experts This Past Year
Some of the best advice we got during our podcast in 2019.
Omega-3s May Offer An Alternative Treatment For ADHD, Study Says
It can help some kids with ADHD more than traditional treatment.
4 Common Myths About Brain Health & How To Overcome Them
Call it "Myth Busters" for your mind, if you will.
Healthy Sleep Patterns Can Reduce Stroke & Heart Disease, Study Finds
Quality sleep can prevent more than just a bad mood.
JetBlue Taps ASMR To Help Relieve Holiday Travel Stress & It's Great
Using airport sounds for relaxation? Unheard of—until now.
Feeling Stubborn? Research Explains Why The Brain Won't Budge Mid-Fight
Turns out the brain really doesn't like to be questioned.
Our Memories Change Based On Context & Brain Images Can Prove It
New research shows how our memories are influenced by the community they're formed in.
Eating Chili Peppers 4 Times A Week Reduces Risk Of Death, Study Finds
Spice up your diet, and you just might live longer.
People Judge Competence In A Tenth Of A Second Based On Your Clothes
Researchers at Princeton University found that people shown wearing "richer" clothing were viewed as more competent.
Researchers Are Convinced That, Yes, People Can Change (But It's Not Easy)
We've all wondered: Do people really change? New research says yes, but it isn't easy.
This Is How Yoga Affects Your Brain, According To New Research
For all you yogis out there.
Scientists Find Developing This Skill Is Crucial For Success
A new study indicates a direct correlation between emotional intelligence and academic success.
Napping Longer Than 60 Minutes Can Be Bad For Your Health, Study Says
Get enough sleep, but not too much.
