813 Items Tagged

brain

Support Your Working Memory With This Brain-Healthy Supplement*

Healthy fats, healthy brain!

#mbgsupplements #omega-3 #brain
Morgan Chamberlain
November 3 2023

This Supplement Has Helped Keep My Brain Fog At Bay For Over A Year*

I definitely think quicker and clearer with the supplement than without it.

#mbgsupplements #brain #focus
Chris Palatucci
October 31 2023

This Common Supplement Might Slow Brain Aging By 3+ Years, Study Shows*

New study shows multis deliver cognitive longevity benefits.*

#mbgsupplements #multivitamin #brain #longevity
Morgan Chamberlain
October 30 2023

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Winter is coming.

#mbgpodcast #depression #anxiety #brain
Jason Wachob
October 30 2023

Prevent Cognitive Decline Later By Doing This Now, Study Says

The food we eat has a tremendous impact on our health.

#brain #news #healthy aging #longevity
Sarah Regan
October 24 2023

Want To Protect Cognition As You Age? These 3 Exercises Help, Study Says

The study authors say their findings are

#healthy aging #brain #news #longevity
Sarah Regan
October 21 2023

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

It's easier than you think.

#gut health #brain #probiotics #depression #anxiety

The Surprising Health Benefits Of Fidgeting & How To Use It To Your Advantage

Sitting still could be getting in the way of your creativity.

#brain #Mental fitness
Liz Moody
October 18 2023

"Good" Cholesterol May Increase Dementia Risk: A Cardiologist Explains Why

Plus, what a cardiologist wants you to know.

#Heart #brain #news
Hannah Frye
October 17 2023

I'm A Generational Trauma Expert: 3 Actionable Tips To Heal Ancestral Wounds

Trauma healing 2.0.

#mbgpodcast #Trauma #brain #music
Jason Wachob
October 16 2023

4 Ways To Tune Out Distractions & Improve Focus, From A Neuroscience Expert

Because constantly multitasking isn't doing your brain any favors.

#brain #focus #mbgsupplements
Emma Loewe
October 10 2023

How The Oldest Of The Old Stay Cognitively Sharp, New Study Reveals

From the super-agers 85+.

#healthy aging #news #Strength Training #brain #longevity
Hannah Frye
October 6 2023

People Who Are 100+ Years Old Share These "Super-Ager" Brain Traits

What do these people do to both grow so old and stay so sharp?

#healthy aging #brain
William J. Kole
October 3 2023

3 Dementia-Preventing Habits You Probably Don't Know About

You can thank yourself later.

#longevity #brain
Morgan Chamberlain
September 30 2023

Sipping This Prebiotic-Rich Juice Could Boost Your Gut Health & Skin Appearance

Here's what the science on it shows so far.

#inflammation #brain #Blood Sugar #sugar
Lauren Manaker, MS, RDN
September 29 2023

These 3 Surprising Factors Increase Heart Attack Risk, Study Finds

Here's how to control what you can.

#Healthy Planet, Healthy You #environmentalism #brain #hormones
Emma Loewe
September 29 2023

This Is How Alcohol Affects The Brain (Yes, Even Moderate Amounts)

Can moderate drinking cause brain damage?

#longevity #alcohol #brain
Hannah Frye
September 28 2023

How A Doctor Calms Down His Nervous System Every Night For Deep Sleep

How Mark Atkinson gets his nervous system to a calm place each night.

#sleep #The Wind Down #brain
Mark Atkinson, MBBS, FRSPH
September 27 2023

How These Neurologists & Psychiatrists Support Brain Longevity Daily

Few things top brain health when it comes to longevity.

#mbgsupplements #brain #longevity
Morgan Chamberlain
September 26 2023