759 Items Tagged

anxiety

4 Ways To Cope With Existential Anxiety, According To A Psychiatrist

This anxiety is a paralyzing fear for people who face it in their everyday lives.

Olessa Pindak
September 17

How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?

It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...

How Many Hours Of Social Media Will Harm A Teenager's Mental Health?

New study shows that three hours of social media a day is linked with the highest levels of internalizing behaviors.

Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.

Is It Time To Change Our Perspective On Stress & Anxiety?

It's time to get more realistic about our stress and anxiety levels, according to a presentation at the annual convention of the American...

This Is Lucy Hale's Go-To Morning Routine (Yes, It Involves Meditation)

In this exclusive interview, she also opens up about turning 30 and dealing with anxiety.

Julia Guerra
August 1