Advertisement
Just because you have food sensitivities doesn't mean you have to eat bland desserts! Savor this rich and flavorful gluten-free, dairy-free ice cream recipe.
Vegan Triple Berry Ice Cream

Serves 4-6
Ingredients
- 1 can full-fat coconut milk
- 1/4 cup coconut palm sugar or maple syrup
- 1/2 cup cashews
- 1/2 teaspoon arrowroot powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon juice
- 1/2 cup mixed berries
- berries of your choice for chopping
Preparation
1. Mix all ingredients in a high powered blender.
2. Chill ice cream mixture for 1-2 hours in the refrigerator. Pour mixture to ice cream maker and freeze according to the manufacturer's instructions.
Photo courtesy of the author
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement

The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT

The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT