Make This Simple Brownie Recipe (It's Grain-Free!)
Written by
June 9, 2013
These grain and gluten-free brownies are guilt free and packed with protein. You can't even tell that they're made of chickpeas, and your kids will love them!
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Simple Grain-Free Brownies
Makes 15 brownies
Ingredients
- 1.5 cups cooked chickpeas, rinsed well
- 3 egg whites
- 1 cup natural peanut butter or almond butter
- 1/3 cup raw honey or coconut nectar (to make sugar free you can use stevia, to taste)
- 1/2 tsp baking soda
- 1 teaspoon of pure vanilla extract
- 1/2 cup chocolate chips
- Coconut oil for greasing baking dish
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Method
- Preheat oven to 350°F.
- Grease baking dish with coconut oil.
- In a food processor blend together all ingredients except chocolate chips until smooth.
- After mixture is smooth, fold in chocolate chips.
- Pour mixture evenly into a baking dish, place in the oven and cook for about 30-35 minutes until you can pull a fork out cleanly.
- Remove from oven and let cool until cutting into squares.
- Store in an air-tight container in the fridge.
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Amanda Gyuran
Amanda is a certified holistic health coach who helps women become their own version of a super-model... creating the body and life of their dreams, all while achieving ultimate wellness. Clients receive personalized regimes to help them lose weight, get endless energy, boost confidence and improve their overall health, for good!