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We all know that what goes on our skin will eventually find it's way into and under our skin, so it's crucial to pay attention to the ingredients in every single product you use for beauty and skin care. While it's clear coconut oil is the new all-natural moisturizer of choice, transitioning away from our tried-and-true makeup products can prove a bit more difficult but trust us, it's worth it.
Our friends at Fix.com have put together an incredibly helpful infographic that not only clearly explains all the toxins commonly found in basic self-care products, but also details how to effectively hack your kitchen cabinets to create beautiful, all-natural, toxin-free makeup that not only makes your face look good, but is good for your insides too.
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Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
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How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
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How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
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The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT
The Medical System Has A Burnout Problem — But This Could Help
Christine Tara Peterson, PhD, AHP, RYT
