DIY: Anti-Inflammatory Turmeric-Almond Milk

I'm pretty sure I'm not the only one out there on a turmeric kick. It's just so good for you! A super high powered anti-inflammatory that does the trick to soothe my achy joints, it's also a great source of both iron and manganese, as well as vitamin B6, fiber, and potassium.

My current favorite way to get my dose of turmeric is this recipe!

Shopping tip: Look for fresh turmeric root at your local Asian market. They often have it freshest and cheapest, but it can also be found at many health food stores.

Directions

Add all ingredients to your blender.

Blend, and ta-da! Enjoy this soothing treat morning through evening.

Of course you can make it more or less sweet as you like.