Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

A Fall Zoodle Upgrade: Curried Sweet Potato Noodles

Jesse Lane Lee
Author:
October 16, 2016
Jesse Lane Lee
Holistic Nutritionist
By Jesse Lane Lee
Holistic Nutritionist
Jesse Lane Lee, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author, and founder of JesseLaneWellness.com.
Photo by Jesse Lane Lee
October 16, 2016

This salad uses spiralized sweet potatoes to make a noodle-like base, dressed with a curry dressing that incorporates almond butter to make it closer to a creamy sauce.

This salad is great for when you're looking for something light and refreshing, and particularly when you need a vegetable boost. There are many people who are skeptical the first time they try a raw sweet potato, and I was, too, but it has an awesome crunch to it and tastes really fresh.

The Curry Almond Dressing also packs this salad with lots of flavor and a bit of spice!

Curried Sweet Potato Noodle Salad

Serves 3 as a main or 6 as a side

Dressing ingredients

  • ½ cup almond butter
  • ½ cup melted coconut oil
  • 6 teaspoons curry powder
  • 2 teaspoons cinnamon
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons tamari

Salad ingredients

  • 2 sweet potatoes
  • 1 cup dried currants
  • 1 cup chopped walnuts

Preparation

1. Make the Curry Almond Sauce by whisking or blending together almond butter, melted coconut oil, curry powder, cinnamon, apple cider vinegar, and tamari.

2. Next, peel the sweet potatoes and either spiralize them, grate them, or use a peeler to make the raw sweet potato noodles.

3. Place the sweet potato noodles in a bowl with the currants and walnuts and massage the sauce into the raw sweet potato noodles.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Mindfulness
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.