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Carrot, Turmeric + Ginger Soup
![Christina Liva Christina Liva](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,g_auto,w_50,h_50,q_auto,f_auto,fl_lossy/usr/christina.jpg)
Carrot, Turmeric + Ginger Soup
![](https://mindbodygreen-res.cloudinary.com/image/upload/w_480,q_auto,f_auto,fl_lossy/ftr/carrotgingersoup-850x567-850x567.jpg)
Serves 4
Ingredients
- 4 cups low-sodium vegetable broth
- 1 yellow onion, chopped
- 2 cloves garlic, finely chopped
- 2 teaspoons freshly grated ginger
- 1 pound carrots, coarsely chopped
- 2 teaspoons turmeric, ground
- 1 teaspoon lemon juice
- 1 tablespoon sliced fresh chives
- 4 tablespoons coconut yogurt
- olive oil
Preparation
1. Add olive oil to a large stockpot (just enough to just coat the bottom). Add onions and garlic with salt, pepper and turmeric and sauté for about a minute until fragrant. Add carrots. Add veggie broth and bring to a boil. Reduce to a simmer and cook for around 20-25 minutes until carrots are tender.
2. Allow the soup to cool slightly, then blend either in a blender or with an immersion blender until smooth. Re-heat as desired and top each bowl with a tablespoon of coconut yogurt and chives.
Photos by Vanessa Rees
Recipes + Styling by Christina Liva
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