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Whatever diet you follow, vegan, paleo, gluten free, this recipe has you covered! For a fun dinner party, set out all of the ingredients and let guests assemble their own.
The fillings listed below are just a suggestion, use whatever sounds good to you. Nori, a sea vegetable, provides a healthy boost of iron, protein, vitamin B12, and iodine, keeping you nourished and glowing.
Better Than Burritos! Nori Sushi Rolls
Serves 2
Total Time: 20 minutes
To assemble
- 4 sheets of nori, cut diagonally in half
- One cup of your favorite cooked grain (try quinoa, amaranth, millet, whatever you like)
- Handful of sliced or crumbled tempeh or tofu (optional)
- Romaine lettuce leaves, cut in half
- One green apple, sliced into thin strips
- One avocado, pitted, peeled, and sliced
- One cucumber, sliced thinly
- One scallion, sliced thinly
- Handful of micro-greens, sprouts, and/or pea shoots
- Basil, parsley, and or cilantro leaves
- Hemp seeds, sesame seeds, and/or chia seeds
To serve
- Sriracha mayo (two tablespoons Vegenaise mixed with half tablespoon sriracha and 1 teaspoon sesame oil)
- Tamari or Bragg’s amino acids
- Lime wedges
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Directions
1. To assemble, just spread a bit of your cooked grain in the middle of the nori sheet, than layer on your other ingredients, and top with a dollop of the sriracha mayo.
2. Wrap up your sushi burrito, and seal the edges with a bit of water.
Note: If you’re struggling with the nori, keep your sheets whole, and just wrap it up like a regular sushi roll. You can slice it or eat it whole.
Recipe inspired by Alicia Silverstone’s The Kind Diet
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Elizabeth is a graduate of Hamilton College and The French Culinary Institute, as well as an avid world traveler and dinner party hostess. She spends her time developing healthy and feel-good versions of classic culinary favorites. For more information and recipes, visit her website.