Avocado Mousse (Just 2 Ingredients!)
This avocado mousse is super simple to make and totally delicious. Full of healthy fats to support the nervous system, it also gives you beautiful skin and hair. I love it as breakfast but it can also be a great healthy, sugar-free treat.
Avocado Mousse
Serves 1
Ingredients
- Half ripe avocado
- Half cup young coconut flesh
- Caco nibs for topping (optional)
Preparation
Blend all your ingredients in your hight speed blender.
Add a dash of filtered water or coconut water if needed.
Pour in a nice glass and garnish with some cacao nibs or and chocolate chunks.
Note: If you'd like a sweeter taste, you can add half a banana to the preparation or any sweetener of your choice.
Want more recipes like this one? Especially for the Mind Body Green readers, you can download your free copy of the Happy & Healthy People recipe book here.
Pauline Hanuise is a certified Holistic Recovery & Health Coach and one of Cosmopolitan's top 5 women in health and wellness. Having recovered from 15 years of struggles with full-blown bulimia, she is now helping women making peace with food. Get her FREE email coaching series to stop binge eating here.