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2010 Gift Guide: Michael Taylor
GIVE: I want to give people faith in themselves. Our bodies, our minds, spirits -- are all an incredibly well-working whole. When we listen, we get to work with that whole to create anything we want. We just need to tune in. I'd love to help people there.
RECEIVE: We all can use a little help, someone to remind us of what we are and what we can do. My wife Tara is a great reminder and supporter for me through her own life. I don't always see what's coming next, but am very happy to keep on receiving!
Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied mind-body medicine at Harvard University and complementary medicine at the University of Oxford. Taylor has practiced Eastern movement and healing, including tai chi and qigong, for more than 30 years.
More from the author:
The Complete Guide To Tai Chi
Check out Learn Why Tai Chi Is The Perfect Everyday Practice To Relieve Bodily Tension
More from the author:
The Complete Guide To Tai Chi
Check out Learn Why Tai Chi Is The Perfect Everyday Practice To Relieve Bodily Tension
Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied mind-body medicine at Harvard University and complementary medicine at the University of Oxford. Taylor has practiced Eastern movement and healing, including tai chi and qigong, for more than 30 years.
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What Is Meditation?
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What Breathwork Can Address
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Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
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