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2010 Gift Guide: Kathryn Budig

Kathryn Budig
Author:
Kathryn Budig
November 30, 2010
Kathryn Budig
mbg Class Instructor & Yoga Teacher
By Kathryn Budig
mbg Class Instructor & Yoga Teacher
Kathryn Budig is an internationally celebrated yoga teacher and author. She she trained at Yogaworks in Los Angeles under Maty Ezraty and Chuck Miller.
November 30, 2010

GIVE: I'd love to give everyone a Le Creuset Dutch Oven. It's my most favorite and used item in the kitchen and I think it would encourage more people to cook fresh food and share with their loved ones. That and a subscription to Yogaglo. It's eco-friendly (you don't need to drive anywhere, you practice from the site in the comfort of your home) and it encourages yoga no matter what kind of schedule you're on.

RECEIVE: I'd like to receive abundant love and foot rubs. And more time with my loved ones... And Tiny Devotion Malas. Not only is it a beautiful necklace, each mala has a different intention to infuse into the wearer. Powerful stuff.

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Kathryn Budig author page.
Kathryn Budig
mbg Class Instructor & Yoga Teacher

Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." The Kansas native graduated from the University of Virginia with bachelor's degrees in both english and drama before moving to Los Angeles, where she trained at Yogaworks under Maty Ezraty and Chuck Miller. She is the author of Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! and travels around the world teaching.