This luscious chia pudding is dairy free, gluten free and is comprised of some serious superfoods that will enhance your beauty. It's low glycemic, helps keep you hydrated, assists with weight loss and nourishes your body with vitamins, minerals, fiber and antioxidants. It's actually a pretty serious dose of long-lasting energy, all packed into one beautiful and scrumptious dish that will carry you through the day. I feel so satisfied, nourished and full after eating this pudding.
The star of the show is the tiny — yet miraculous — chia seed.