Brownie Recipe (And It's Grain Free!)

These grain- and gluten-free brownies are guilt free and packed with protein. You can't even tell that they're made of chickpeas, and your kids will love them!

Makes 15 brownies.


  • 1.5 cups cooked chickpeas, rinsed well
  • 3 egg whites
  • 1 cup natural peanut butter or almond butter
  • 1/3 cup raw honey or coconut nectar (to make sugar free you can use stevia, to taste)
  • 1/2 tsp baking soda
  • 1 teaspoon of pure vanilla extract
  • 1/2 cup chocolate chips
  • Coconut oil for greasing baking dish


Preheat oven to 350 degrees Fahrenheit.

Grease baking dish with coconut oil.

In a food processor blend together all ingredients except chocolate chips until smooth.

After mixture is smooth, fold in chocolate chips.

Pour mixture evenly into a baking dish, place in the oven and cook for about 30-35 minutes until you can pull a fork out cleanly.

Remove from oven and let cool until cutting into squares.

Store in an air-tight container in the fridge!

Related Posts

Unlock The Healing Power Of Food

Get FREE access to mindbodygreen's Functional Nutrition Mini-Series to learn how food can be a pathway to optimal health & wellbeing.

Get Access Now Loading next article...

Your article and new folder have been saved!