The simple, naked truth is that dessert can be good for you; in fact, dessert can fuel your body, nourish your nervous system, cleanse you colon and renew your vitality.
You’ll be delighted to know that you can still enjoy the good things in life, like delicious food and desserts, without compromising your health. Desserts can be packed full of protein and fats that boost your immune system and optimize your health. The key is to break up with sugar, for good.
As a Natural Health Practitioner, I'm always encouraging clients to rethink their cupboard staples — ditch the sugar, give processed "foods" the boot and stock up on whole foods.
This recipe, adapted from The Bee's Knees Kitchen, is one of the easiest and tastiest raw food desserts to help you make the change to healthy desserts.
Carrot Cake with Creamy Lemon Frosting