As a diagnosed celiac, I've been eating gluten free for more than four years now. The gluten-free world has come leaps and bounds in those four years, with general awareness on the rise and more and more companies offering new gluten-free options. The problem, though, is that these options are often no better than the gluten-filled versions, as they’re made with dairy, refined grains, and refined sugars.
If you read my recent article, I discussed why many people who switch to a gluten-free diet don't actually heal. Often it’s a product of continuing to consume inflammatory foods, which makes it really hard for the gut to fully repair itself.
With that in mind, and knowing that no gluten-free person wants to feel deprived, I want to share a gluten-free, dairy-free, nut-free, egg-free cookie recipe that is absolutely to die for! The cookies are incredibly moist, and will not cause the usual stomach upset and ill effects of regular cookies. For other healing recipes, visit my blog, HEAL.