5 Unusual Nutrient-Dense Foods To Support Optimum Health
To support vibrant health, it’s wise to choose foods that have a high nutrient density. This means eating foods that have a high vitamin and mineral content, while minimizing empty calories or low-nutrient foods such as sweets and refined grains. Try incorporating these five uncommon foods into your diet to achieve a higher state of health and vitality:
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.