For years, coconut oil has been front and center in the health and wellness community. It can be used for almost anything; from cooking at high heats, to removing makeup, to fighting candida in the GI tract, it always seems to steal the show when it comes to versatile natural ingredients.
But lately, we've been hearing a lot of chatter about garlic. People are praising it's dynamic healing properties, and while our love for coconut oil runs deep, we are always looking for new, simple ways to use natural ingredients for optimal health. And so, although it pains us to say it: coconut oil, it seems you have some competition.