In the new book The Yoga Kitchen, Kimberly Parsons walks us through eating for the seven chakras in simple, delicious, and real-life ways. This recipe for Buckwheat Beet Wraps is part of the grounding chapter for "when you want to feel secure, energetic, balanced, vibrant, and passionate."
Disillusioned by the mass-produced gluten-free wraps available, I decided to come up with my own creation for the yoga-eating masses. The vibrant red color of these wraps makes them both nutritionally and visually beneficial; however, carrot or spinach juice would also be a great substitute.
Buckwheat flour is superbly nutritious and is actually completely gluten-free despite what its name implies.