A 5-Ingredient Coconut Ice Cream That's Refined-Sugar-Free

Photo: Stocksy

It seems like chocolate and vanilla always take the spotlight when it comes to desserts. But when there's an option for coconut desserts that have just the right amount of tropical flavor, nothing else compares.

Coconut dessert recipes offer a different kind of sweetness, with a flavor that's just right during the summer.

Coconut Ice Cream

Ingredients

  • 2 cans of organic full-fat coconut milk
  • 4 large dates, pitted
  • 1 teaspoon vanilla extract
  • dash of cinnamon
  • pinch of sea salt

Preparation

1. Chill the coconut milk cans in the fridge overnight.

2. Combine all ingredients in a high-speed blender. Blend until smooth.

3. Run the mixture through an ice cream machine as per instructions. If you don’t have an ice cream machine, place in the freezer in a large container and freeze until firm (approximately 4 hours), removing every hour to whisk with a fork.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!