A Smoothie Bowl Recipe For Beautiful Skin
This tropical and extra-green smoothie combines delicious flavors with beauty-boosting ingredients.
Beauty alert: Spirulina is packed with nutrients like vitamins A, B, C, D, and E and is the richest whole-food source of protein. It has amazing beauty benefits for our skin and hair. Consuming spirulina daily can encourage cell turnover, lead to healthier nails, promote hair growth, and help fight acne.
Tropical Green Smoothie Bowl
- 2 frozen bananas
- 1 cup fresh or frozen pineapple
- 1 cup fresh mango
- 1 cup homemade coconut milk (or other milk that you enjoy)
- 1 big handful of kale or spinach
- ½ teaspoon spirulina
- a few mint leaves, optional but delicious
1. Combine all ingredients in a blender. Blend on high speed until smooth and creamy.
2. Garnish with fruit and enjoy!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.