5-Ingredient Chocolate Smoothie Recipe From Joy Bauer
Joy Bauer is the nutritionist to the New York City Ballet as well as several celebrities and athletes. She's the author of a new cookbook and can be seen sharing healthy eating advice on NBC's Today show. Check out her simple and delicious chocolate smoothie recipe below.
Looking to add a hit of nutrition to your chocolate shake? Try a couple of handfuls of baby spinach. I'm serious! You'll still taste only chocolaty goodness, but you'll get a dose of greens as well.
See ... it IS easy being green.
Chocolate Smoothie Surprise
- 1 cup unsweetened vanilla almond milk (or skim milk, soy milk, or coconut milk)
- 1 ripe banana, sliced (preferably frozen)
- 2 tablespoons unsweetened cocoa powder
- 2 cups loosely packed baby spinach leaves
- 3 to 5 ice cubes (optional)
Combine all ingredients in a blender until creamy and smooth. For an icier consistency, add a few cubes.
For more healthy recipes, check out my new book, From Junk Food to Joy Food.
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.