Eat Healthy All Week With These 15-Minute Meals!
The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not always the case.
The recipes below will help you eat more great-for-you vegetables and whole foods while spending less time in the kitchen.
Photo courtesy of the author
1. Chickpea Masala
A veganized version of the Indian takeout favorite Chicken Tikka Masala.
2. Creamy Polenta Bowl With Greens + Roasted Tomatoes
Creamy polenta makes a simple and comforting base for any vegetables you'd like.
3. Vegetable-Packed Red Thai Curry
Thai spices and coconut milk make a fragrant broth that's bursting with flavor.
4. White Bean + Farro Pesto Bowl
Lunch will be a no-brainer all week with this easy make-ahead salad.
5. Vegetable Chili
A simple chili filled with quick-cooking vegetables. Don't forget the guac!
6. Tomato Shakshuka
Eggs poached in a rich tomato sauce make a simple and seriously satisfying dinner.
7. Broth-Poached Black Sesame Salmon + Bok Choy
So easy and full of goodness.
8. Smoky Mushroom Tacos
Smoky spiced mushrooms are the quickest and tastiest taco filling.
9. Spicy Cauliflower Stir-Fry
We'll be cooking cauliflower like this for the next few months, thank you very much.
10. Zoodles With White Bean, Olive + Tomato Sauce
And do you want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.