Eat Healthy All Week With These 15-Minute Meals!

The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not always the case.

The recipes below will help you eat more great-for-you vegetables and whole foods while spending less time in the kitchen.

Photo courtesy of the author

1. Chickpea Masala

A veganized version of the Indian takeout favorite Chicken Tikka Masala.

Get the recipe

Article continues below

2. Creamy Polenta Bowl With Greens + Roasted Tomatoes

Creamy polenta makes a simple and comforting base for any vegetables you'd like.

Get the recipe

3. Vegetable-Packed Red Thai Curry

Thai spices and coconut milk make a fragrant broth that's bursting with flavor.

Get the recipe

Article continues below

4. White Bean + Farro Pesto Bowl

Lunch will be a no-brainer all week with this easy make-ahead salad.

Get the recipe

5. Vegetable Chili

A simple chili filled with quick-cooking vegetables. Don't forget the guac!

Get the recipe

Article continues below

6. Tomato Shakshuka

Eggs poached in a rich tomato sauce make a simple and seriously satisfying dinner.

Get the recipe

7. Broth-Poached Black Sesame Salmon + Bok Choy

So easy and full of goodness.

Get the recipe

Article continues below

8. Smoky Mushroom Tacos

Smoky spiced mushrooms are the quickest and tastiest taco filling.

Get the recipe

9. Spicy Cauliflower Stir-Fry

We'll be cooking cauliflower like this for the next few months, thank you very much.

Get the recipe

Article continues below

10. Zoodles With White Bean, Olive + Tomato Sauce

Briny olives and capers brighten up this tomato-based sauce.

Get the recipe

Photos courtesy of the author.

Cover image + recipe here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!