With the busy lifestyles that many of us lead, it's crucial that we listen to our bodies with regard to cravings. It's not uncommon for us to crave comfort foods (which may be decadent) when we're stressed.
As an alternative, we should set aside even a small amount of time to honor our bodies and cook nutritious, energy-fueling versions of our favorite comfort foods.
Pancakes are a personal favorite comfort food of mine. This particular stack is packed with fibrous whole grain oats, nutrient-rich fruit, and energy-fueling healthy fats that will not only satisfy your mental craving, but also nourish your body on a physical level.
These pancakes can be enjoyed traditionally for breakfast, or as a healthy meal or snack at whatever time of day your body is craving them most!
Personal Vegan Pancake Stack