Have you had those days when you simply can't peel yourself out of bed? You hit the snooze button for the 4th time and still can't get up?
On days when your energy level is low, it's even more important for you to nourish your body with a nutritious breakfast. A warming, magnesium-rich oatmeal porridge with fresh berries, banana and nuts will provide you the fuel you need to to kick start your day.
Oatmeal is likely one of the most underestimated superfoods out there. Packed with magnesium and a fiber called beta-glucan, oatmeal not only boosts your energy but also keeps your heart healthy. Ready in less than 20 minutes, this recipe is hearty, healthy and energizing.